GoPicnic Ready-to-Eat Meals Tasty Favorites Variety Pack – Gluten-Free, Vegetarian (Pack of 6)

GoPicnic Ready-to-Eat Meals Tasty Favorites Variety Pack - Gluten-Free, Vegetarian (Pack of 6)

Enjoy all of GoPicnic's gluten-free and vegan ready-to-eat meals, combined in one convenient variety pack. Six delicious, nutritionally balanced, all-natural ready-to-eat meals in handy picnic boxes. Just grab a drink, spread out your GoPicnic, and let your taste buds come out and play. No refrigeration, preparation, or wicker basket required! Your GoPicnic Tasty Favorites variety pack includes two each of the following gluten-free and vegetarian GoPicnic meals: Hummus & Crackers, Black Bean Dip

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Fat of the Land

Fat of the Land


Fat of the Land: Hardback: Mountaineers Books: 9781594850073: 15 Aug 2009

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Waiter, table, near, food, fat Greeting Card

Waiter, table, near, food, fat Greeting Card


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Canadian Professor Homa Hoodfar Freed From Iranian Jail

Canadian-Iranian academic Homa Hoodfar is now free after spending three months in Tehran’s notorious Evin Prison, according to a statement from Canada’s Prime Minister Justin Trudeau.

Hoodfar, 65, who holds Canadian, Irish and Iranian citizenship, and is a professor emerita at Montreal’s Concordia University, was arrested in June on charges of collaborating with a hostile government against national security and of propaganda against the state. She was in Tehran conducting historical research on women’s involvement in Iranian elections, according to Amnesty International. 

Iranian media accused Hoodfar of “fomenting a feminist revolution” following her arrest. Her family called the allegations “trumped up,” and an international campaign including numerous academics and religious scholars lobbied for her freedom. 

In August, Hoodfar was hospitalized and “could hardly walk or talk,” according to a statement from her family. The family alleged that she was not receiving treatment for a serious neurological condition. The incident added renewed media focus on Hoodfar’s imprisonment, as her family sought greater public exposure for the case. 

The government of Canada worked to secure Hoodfar’s freedom for months, but refused to discuss the case in detail while it was active. However, Trudeau said in Monday’s statement that Canada closely collaborated with Oman, Italy and Switzerland on achieving Hoodfdar’s freedom.

“Canadians are relieved that Dr. Hoodfar has been released from jail and will soon be reunited with her family, friends and colleagues,” Trudeau said.

“The Government of Canada has been actively and constructively engaged at the highest levels in Dr. Hoodfar’s case – since her ordeal began – working for her release and return to Canada,” he continued.

Iran released Hoodfar on “humanitarian grounds,” citing her illness, the BBC reported Iranian state media as saying. 

Hoodfar is one of many dual nationals Iran has imprisoned in recent months on vague charges. The State Department issued a renewed travel warning this year for Iran, specifically warning Iranian-Americans on the risks of traveling to the country.

Iran does not recognize dual citizenship, and some analysts view the arrests of dual nationals like Hoodfar as a political tool that hard-liners may be using to deter foreign influence and keep Iran isolated. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To RNS Home Care By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Is Morning Sickness a Good Thing?

Women who experienced nausea, vomiting had 50 to 75 percent lower risk of pregnancy loss, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Solution State Of Mind

As you begin to grow in this awareness of the Emergence principles and how life really operates, you start to discover that what you do in and of itself is not going to determine the outcomes you get.

Ultimately, as the old metaphysical axiom says, to he or she who is right in mind they can do all the wrong things, and it will often still turn out right, but to he or she who is wrong in mind they can do all the right things, and it will still turn out wrong. We see that even as Einstein said, “You cannot solve a problem at the level of thinking that created it.”

We understand in metaphysics and quantum physics, that the frequency or the vibration that you’re at is what actually determines the outcome. The good that you want, the answer, the solution, the opportunity, the abundance, etc. it’s already here. Much like you are inundated with radio broadcasts right now, and in the midst of those broadcast somewhere your favorite music is playing, but it’s not yet a manifest part of your experience. When you tune the dial of your frequency so that that receiver or frequency matches the frequency where that music is playing, that station becomes manifest. You have what I like to say a manifest-station. The music was already happening, but you had to make it welcome. You had to dial into that same frequency. The distance between you and your music is a distance in frequency.

The same is true for your solutions. For whatever challenge you face, the solution is a reality that already exists, but it exists at a higher or different frequency than the frequency of the problem.

Problem, when you understand it means emblem – it’s a symbol. A problem or challenge is a symbol of a state of consciousness, a particular frequency, and you can never solve a problem, any more than you can solve a frequency.
If you’re turned into station K-LACK, and it’s playing the blues all day, or it’s gossiping and complaining and talking about all this negative stuff in the world, making you feel horrible, that’s a problem. You can’t solve that problem at that frequency. You can’t solve that frequency. That’s what’s playing on that station. So, how do you solve it? You have to tune up the dial to station K-RICH, to a higher frequency.

When you tune out of K-LACK into K-RICH, the problems you are experiencing on K-LACK they’re no longer there! That particular music becomes unmanifest. It goes back into the invisible, inaudible state that it was to begin with, and the music that you really want to hear, that beat of abundance, that symphony of success, now becomes manifest. It becomes a part of your experience.

So a problem cannot be solved. It exists. It’s a frequency. Just like ice cannot be solved at the level of temperature where ice exists; 32 degrees Fahrenheit or below, you have ice. No matter what you do to get rid of that problem, you’ll still have the problem if you’re still living at 32 degrees. You can pour hot water on it, but what’s going to happen? It’s going to become more ice. You can chip it away. What’s going to happen? Condensation will produce more ice.

That’s why so many of our attempts to solve problems individually, or in a community, in the government, a corporation or a culture, etc., don’t often work, because we are still at the same frequency, and just moving things around at that level.

We’re reorganizing the people, places, and conditions, but it’s still coming from that level of thinking, from that perception of lack, limitation, fear, or separation. We may try to cover over all of that by controlling or manipulating more, by adding more on top of it, or by having stricter rules… All of that is this substructure of coping, survival, and defense mechanisms we put on top off this vibration or frequency that’s creating the problem. What we find is that the same problem breaks out in new ways.

So how do you deal with it then? You must rise above that temperature. When you rise above 32 degrees, what happens to the ice? You don’t solve the ice – the ice dissolves.

When you tune to a higher frequency on the station you don’t solve the problem or change the station of K-LACK. That’s still broadcasting, but it dissolves out of your experience, and what manifests is that higher frequency you’re now tuned into. That’s also why Einstein said, “Arrows of hate have been shot in my direction many times, but they no longer can touch me or hurt me, because they come from a world I no longer inhabit.”

At the vibration of love, hatred doesn’t exist. It’s not that love solves hatred. It’s that hatred is an expression. You can’t solve hatred at the level of hatred, which is why two wrongs don’t make a right. It’s also why you can’t fight fire with fire (except in the forest, which actually in that case fire works.) The key is that that’s why so many of our attempts to go to war and try to crush terrorism doesn’t work, because we’re still operating, in many cases, at the same level of the problem. What you resist persists, what you fight you fuel.

So, to move into the solution state of mind, you must understand that all solutions exist outside of the frequency or circle of the problem, and you want to, as quickly and easily as possible, move yourself into the frequency of the solution. You want to bring yourself back into a congruent, receptive solution state of mind. That’s where the answers are, where evolution, real healing and growth happens.

To support you in mastering this, listen to the in-depth podcast on the subject, where we break it down and put it into real-life practice TODAY. This will be a real game-changer.

To Your Emergence!

Stay inspired!

Derek

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Tanzanian Children Are The World’s Fittest While American Kids Are Among The Least

Tanzanian, Icelandic, Estonian, Norwegian and Japanese children are the world’s fittest while Mexican, Peruvian, Latvian, and American kids are the least fit. That’s according to a new study by Justin Lang, a PhD candidate at the University of Ottawa, published in the British Journal of Sports Medicine.

Lang and researchers from Australia and the United States analyzed how children between the ages of 9 and 17 in 50 countries performed on a 20 meter (66 feet) running test, known in Australia as the “beep test.” The children run as many 20-meter shuttles back and forth as they can at an increasingly fast pace, as a way to measure their maximum aerobic power.

Looking at the aerobic capacity of children is important for the overall population’s health. “Kids who are aerobically fit tend to be healthy; and healthy kids are apt to be healthy adults,” said Lang.

Lang and his colleagues also found that, in developing countries, when certain socioeconomic indicators improved, performance on the running test worsened. In developed countries, the opposite was the case.

For instance, the higher a developing country’s level of urbanization or “human development index”—a score based on quality of life and prosperity—the worse its kids performed on the test.

This, according to Lang, is an indication of a society in the middle of a “physical activity transition,” the point when a population becomes wealthier and is able to expend less energy on things like getting food or commuting.

“The evidence of a physical activity transition is similar to a double-edged sword,” Lang said. “The difference in developing countries is that these transitions are occurring at a rapid rate and developing countries simply don’t have the infrastructures in place to cope with the burden of chronic disease in addition to the prevalent infectious diseases in these parts of the world,” he said.

It’s hard to say exactly how many countries are going through this transition, according to Lang. But Africa, which has the world’s second fastest rate of urbanization after Asia, and where pockets of a middle class are expanding, may be especially vulnerable.

Among all countries though, Lang and his researchers found that higher income inequality was accompanied by lower performance on the test.

“Countries with a large gap between rich and poor often have large subpopulations of extremely poor individuals. Poverty is linked to bad health outcomes—one of which is aerobic fitness.”

This article originally appeared on Quartz Africa. Sign up for the Quartz Africa Weekly Brief — the most important and interesting news from across the continent, in your inbox.

 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Rite Aid – Earn Up To 4000 Plenti Points This Week When You Purchase Select Items at Rite Aid! Valid 9/25-10/1

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Wonder Bib – Navy with Whale Design

Wonder Bib – Navy with Whale Design


Keep mealtime a little cleaner with the Wonder Bib. Featuring a comfortable adjustable design, this baby bib is made from food-grade silicone that is free of PVC and BPA. Parents will appreciate the deep pocket that catches spills and the easy cleanup – just pop it in the dishwasher! Kids will delight in the adorable whale design. Makes a wonderful shower or baby gift. Product Details: Baby bib Dimensions: 8″(W) x 11-1/4″(L) Material: PVC-free, BPA-free food-grade silicone Comfortable adjustable design Dishwasher safe Waterproof Deep pocket to catch spills Navy with whale design For ages 0 months and up Verse: “Mightier than the waves of the sea is his love for you.” Psalm 93:4
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Zuala Spirit Tank – Women’s – blue tint marl, xsmall

Zuala Spirit Tank – Women’s – blue tint marl, xsmall


The Spirit Tank is your ultimate gym to happy hour tank. The flattering fit and long silhouette allow for the right amount of coverage where you need it. A low cut, strappy back adds a bit of style and shows off your favorite sports bra. The Spirit Tank is fully equipped with moisture wicking technologies and four way stretch. This tank will look good whether you wear it with jeans or to the gym! Features: – Fabric Construction: 89% Polyester/ 11% Spandex – Four way stretch – Moisture wicking fabric – Strappy back detail – Flatlock seams – Fit: Slim and relaxed fit with backside coverage – Length: size medium center front measures 18 1/2″ from neckline to hem – Care: Wash Cold, Tumble Dry Low
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欧珑 Atelier Cologne 白皙蜡菊洗发沐浴露 265ml/8.9oz

欧珑 Atelier Cologne 白皙蜡菊洗发沐浴露 265ml/8.9oz


适用肌肤:所有肤质 产品功效:滋润补水,舒缓镇定 产品特点:多效香薰洗发沐浴露。产生柔滑细腻泡沫,温和清洁秀发和身体肌肤。蕴含补水和滋润成分,带有诱人香气,舒缓身心。使用后身体肌肤和秀发更加洁净清爽。
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Made to Order Fire-Grilled Oriental Minced Pork Jerky aka Singapore Bak Kwa Coins (Original Flavor) 1/2 pound – “2013 Handmade Gift” by Los Angeles Times

Made to Order Fire-Grilled Oriental Minced Pork Jerky aka Singapore Bak Kwa Coins (Original Flavor) 1/2 pound - "2013 Handmade Gift" by Los Angeles Times

  • Our bite size minced pork medallion jerky are tender, salty-sweet taste, natural smoky BBQ flavor from the fire grill (not liquid smoke). Preservative-free jerky seasoned with 100% natural ingredients. Each piece is individually hand-grilled on fire to perfection. As high protein snacks or add to your favorite instant noodles, sandwiches, salads and more
  • Your order is made fresh (made-to-order), never prepackaged or stored. Then, shipped the same day to assure finest quality
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Fragrant Jerky are made the old-fashion way- made fresh and grilled fresh daily using all natural ingredients with no preservatives added. Our jerky are made from USDA Whole Cuts of Meat. Each piece of jerky is then fire-grilled by hand on a 700-degree charbroiler for that REAL bold BBQ taste. No preservatives, no nitrite, not liquid smoke, no MSG added. Fragrant Jerky production facility is a Los Angeles Public Health Department inspected facility. Our products are made after you order, shipped

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The Absolute Best Easy Wok Recipes Cookbook

The Absolute Best Easy Wok Recipes Cookbook


Five years ago, The Absolute Top Chefs of America Culinary Institute was given a challenge, a really big challenge! Create the absolutely most delicious, delectable, heavenly, luscious, mouthwateringly, scrumptious, succulent, tasty and yummy Easy Wok Recipes ever! A Easy Wok Recipe that, upon first bite, there’s a, “Wow, this is the Absolute Best Easy Wok Recipe I ever tasted! I gotta have the recipe!” The Absolute Best Easy Wok Recipes Cookbook is a result of that challenge. If you’re a bona fide foodie who demands only the Best of the Best recipes using the Best of the Best ingredients, this cookbook is a must have for your cookbook collection! The Absolute Best Easy Wok Recipes Cookbook guarantees each recipe will be absolutely delicious, delectable, mouthwatering and totally scrumptious! Here’s A Preview Of The Amazing Recipes You’ll Find In The Absolute Best Easy Wok Recipes Cookbook: The Absolute Best Easy Wok Beef And BroccoliThe Absolute Best Easy Wok Beef And Peach Or MangoThe Absolute Best Easy Wok Beef And TomatoesThe Absolute Best Easy Wok Cashew And Almond ChickenThe Absolute Best Easy Wok Chicken Chow MeinThe Absolute Best Easy Wok Chicken Fried Rice Thai StyleThe Absolute Best Easy Wok Duck And VegetablesThe Absolute Best Easy Wok Five-Spice Beef And VegetablesThe Absolute Best Easy Wok Garlic ShrimpThe Absolute Best Easy Wok Mongolian BeefThe Absolute Best Easy Wok Moo Goo Gai PanThe Absolute Best Easy Wok Orange Or Tangerine BeefThe Absolute Best Easy Wok Pepper SteakThe Absolute Best Easy Wok Pork Chow MeinThe Absolute Best Easy Wok Pork Fried RiceThe Absolute Best Easy Wok Pork Lo MeinThe Absolute Best Easy Wok Red Curry PorkThe Absolute Best Easy Wok Sweet And Sour ChickenThe Absolute Best Easy Wok Sweet And Sour PorkThe Absolute Best Easy Wok Vegetarian Stir FryThe Absolute Best Easy Wok Yang Chow Fried RiceLook For All Of Our New And Exciting Absolute Best Recipes Cookbooks! The Absolute Best Asian Recipes CookbookThe Absolute Best Barbecue Recip

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Trump Tells Netanyahu He Would Recognize Jerusalem As Israel’s Capital

WASHINGTON, Sept 25 (Reuters) – U.S. Republican presidential nominee Donald Trump on Sunday told Israeli Prime Minister Benjamin Netanyahu that if elected, the United States would recognize Jerusalem as the capital of Israel, the campaign said, marking a potential dramatic shift in U.S. policy on the issue.

During the meeting that lasted more than an hour at Trump Tower in New York, Trump told Netanyahu that under his administration, the United States would “recognize Jerusalem as the undivided capital of the State of Israel.”

While Israel calls Jerusalem its capital, few other countries accept that, including the United States. Most nations maintain embassies in Tel Aviv.

Palestinians want East Jerusalem, captured by Israel in a 1967 war, as capital of the state they aim to establish alongside Israel in the West Bank and Gaza Strip.

During the closed-door meeting, the campaign said that Trump agreed with Netanyahu that peace in the Middle East could only be achieved when “the Palestinians renounce hatred and violence and accept Israel as a Jewish State.”

According to a readout of the meeting from the campaign, the two discussed “at length” Israel’s border fence, cited by Trump in reference to his own controversial immigration policies, which include building a wall on the U.S.- Mexico border and temporarily banning Muslims from entering the country.

Other regional issues, including the fight against Islamic State, U.S. military assistance to Israel ― “an excellent investment” ― and the Iran nuclear deal, which both parties have criticized, were also discussed.

(Reporting by Alana Wise; Editing by Bill Trott and Sandra Maler)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To Ritchie County Dept. of Health & Human Resources By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

More Hispanics Treated at Breast Cancer Center After Obamacare

Enrollment in clinical trials also increased, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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What The Buddha Would Say To Mr. Trump

If a bull goes straight when the herd is crossing a road, then they will all go straight because he leads the way. The same among people. If the one who is thought to be the highest lives in goodness, the others do so too. The whole realm lives happily if the ruler lives rightly. The Buddha

This is true when the leader is virtuous and honest. But Donald Trump is leading his followers into a quagmire and they don’t even know it. He is using the most destructive of qualities–greed, hatred and delusion–to gain power and prestige. This is the behavior of an egomaniac who thrives at others’ expense.

We are not presuming to know what the Buddha might say to Mr. Trump, just as we don’t presume to know what might be said to any of us. But the Buddha clearly taught about the dangers of greed, hatred and ignorance, what he called the three poisons, that Trump displays frequently. Where greed grabs our desires, hatred uses fear to incite insecurity and then blames everyone else, while ignorance clouds our vision.

The three fires of greed, hatred and ignorance destroy the mind from which they are born. The Buddha

The mind is everything. What you think you become. The Buddha

Greed has many relatives, such as ambition, self-centeredness, pride, grasping and clinging, giving rise to dissatisfaction, irritation, frustration and anger. The craving to have and possess stops us from giving; it generates a fear of not having. Donald Trump personifies greed in his desperate desire to win at all costs, no matter how he does it. For instance, he insists on flying aboard his luxury jet, rather than a more practical airplane, at a cost to taxpayers of millions of dollars.

Hate is destructive, indiscriminate, like a snake it can rise up out of nowhere and attack. It is most seen in prejudice, whether against different races, political beliefs, or sexual preferences. When we are fixed in the belief that we are right, then anything that questions or threatens that belief becomes the enemy and must be eliminated. Hatred’s many bedfellows include criticism, sarcasm, misogyny, and racism. Need we say more?

The Buddha pointed out that such hatred becomes our own worst enemy for no matter how much we try to annihilate the hated one, the hate remains inside us, slowly destroying and eating away at our own happiness.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; while you are the one who gets burned. The Buddha

Abhorrence towards others is based on the belief that we are all separate from each other, that I am more important than you. This breaks friendships and families, while creating self-righteousness and arrogance. Prejudice closes our heart and shuts down our sensitivity.

The moment that you think of doing harm to someone, that thought harms you first. Unless you hate yourself, you can’t hate others. If you love others, that means that you create the feeling of love within you first, and then you offer the love to others. Your thoughts pass through your entire system, and are expressed through your mouth and through your hands and actions. Without thinking, you cannot speak or act. So the harmful thought, from its very origin, spoils your system. In other words, you can’t hit anyone else without striking yourself. Sri Swami Satchidananda

Where hatred closes our heart, delusion makes us believe there is a permanent, separate and fixed ‘me’ so that we take ourselves very seriously. It belies a lack of awareness, especially of anything outside ourselves. This is the ignorance of our essential connectedness with all others.

The heart is like a garden. It can grow compassion or fear. What seeds will you grow there? The Buddha

****
Ed & Deb are the authors of many books. Deb is the author of award-winning Your Body Speaks Your Mind, now in 21 languages. They have three meditation CDs. See more at EdandDebShapiro.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

What You Can Learn From Talking To A 90-Year Old

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Pretty good shape for 90 – must be those G&Ts

Last week we celebrated my father-in-law’s 90th birthday.

There was a time when even getting to 90 was a major achievement, and if someone were lucky enough to make it to 90, they were generally frail, wheelchair bound and barely aware of the celebration going on around them.

I remember when my great grandmother hit 90. She was in a nursing home, bent over, in a wheelchair. She barely knew where she was, or who she was. That was some time ago.

For my father-in-law, Ken Pattenden, nothing could be further from the truth. The man still stands a lean and wiry six foot plus (as I am only 5’6″, I find this alone intimidating), has a full head of hair, a crushing handshake, an athlete’s build and more than all his marbles. I suppose it’s a tribute to genetics and clean living.

In any event, to celebrate the event, we all gathered in one of those massive old English country houses (did I mention that he lives in the UK?), and gathered the family for a weekend long party.

Ken was born in 1926, (you don’t have to be a math major to have figured that one out), one year before Charles Lindbergh became the first person to fly across the Atlantic. Lindbergh’s flight took 33½ hours in a tiny, one-seater, single engine plane made of wood and cloth, lacking even a front window. It was hailed as the ‘wonder of the world’.

Our trans-Atlantic flight took about 6 hours. We slept most of the way in the reclining beds and we watched a movie. They also served us two meals. Lindbergh brought along some sandwiches.

The world has changed a lot since 1927, when Lindbergh made his historic flight. Sometimes, we lose sight of that.

This remarkable transformation, all of it, took place within my father-in-law’s lifetime.

At dinner, I asked Ken about his experiences in the Second World War. He served in the British navy, assigned to Alexandria, in Egypt. At that time, Britain was still the British Empire and Britain ruled one-quarter of the world’s surface and also ruled one-quarter of the world’s population. Today, they are down to a few islands, and maybe Scotland, if they stay lucky.

But, prior to the war and signing up with the Navy, Ken had grown up and lived in London. This was during the Blitz, the German bombing of the city, and he recounted that as well – walking past houses that had been simply blown to oblivion overnight, and never knowing when or if you were going to get hit.

As we chatted, his wife of 60 plus years, Anne, who was sitting next to him also joined in.

She recalled that as a child in a small English village, they had no running water. Her mother had to go to the well in the center of the village and fill jugs each day. They had no central heating – all of the heat, and the cooking, was provided by an open fire. They had no indoor plumbing, but rather an outhouse behind the house. And no electricity, at least in the earliest days. They had no refrigerator, but instead an ice box that would, when it was available, be stocked with a block of ice to keep food cool.

She remembered the first car in the village, the first phone. She went on to become a head teacher. Ken became an accountant.

The transitions in the course of their lives, from the time they were born until the present is, well, mind-boggling. The changes they have seen and personally experienced represent a transformation so massive that, frankly, personal computers and iPhones (he is quite good with his), which we think of as major are, in fact, minor events.

When Ken and Anne were born, the world was, in many ways, far closer to what it had been for more than 500 years in the past, maybe a thousand. Most transport was done by animal power or walking. Agriculture was largely driven by animal power as well. Modern medicine was virtually unknown. You could die of a simple infection. Penicillin only came into public use in 1942! Last year Ken had laser cataract surgery and a few years before, an artificial replacement knee.

Automobiles, airplanes, telephones, refrigeration, running water, central heating, electricity, modern medicine, television, radio – the changes that their one lifetime has encompassed was probably the greatest transformation that any generation has ever seen, or for that matter, is ever likely to see.

We like to complain that ‘things are bad’. This is particularly true in this election cycle. Things are terrible. Things have never been worse.

What we are lacking is a sense of history.

Talk to a 90 year old the next chance you get. I think you will see that things are not quite so bad after all.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
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An Economy that Grows Anger

This election season has revealed a lot of anger in the electorate directed against establishment thinking and establishment figures in each party. Ted Cruz defied the Republican establishment for not living up to traditional values. Donald Trump continues to defy the Republican establishment for not being tough enough on immigration and trade deals. Bernie Sanders still calls for a revolution against the establishments in both parties for not standing up to corporate interests. Hillary Clinton is in the unenviable position of defending the status quo with credentials as an adept institutional player. She is the Washington insider standing against the anti-establishment storm.
And then there were two. The home stretch pits Trump and Clinton against each other with each summoning the highest disapproval ratings of any major party candidates in history. More anger, now about the choices, with many voters lining up against Clinton on trustworthiness and against Trump on character. Our current political scene operates with a Hollywood-type “anger management” approach to outbursts of anger. While Trump hopes to ride the wave of anger to victory, Clinton presents the calm alternative, with promises to manage the maddening issues. It’s a campaign between Stoking the Outrage and The Empathy of the Well-Connected.
Meanwhile, there is little attention to why so many people are angry in a country that seems to have so much going for it. The US enjoys almost unrivaled general prosperity compared to most nations; the unemployment rate is relatively low; inflation has been moderate on average. But this portrait from numbers belies lurking structural problems.
The economy provides abundant ways for the wealthy to become wealthier, while the working class hangs on with frequent underemployment and many citizens too discouraged to enter the statistical count of joblessness. The bipartisan anger against Wells Fargo CEO John Stumpf showed the depth of outrage over the sense of entitlement among the rich and powerful. Entry into the cutting-edge of the economy requires years of education, which is becoming so expensive that it reinforces the feeling that it takes money (or enormous debt) to make money. And the relatively low retail prices that consumers do enjoy often come with outsourced jobs, which bring short-term price gains but long-term community erosion; meanwhile, prices on things that cannot be outsources, not just education, but also housing and health care, continued increase dramatically.
The anger emerges less from outbursts over immediate suffering than from perceptions that opportunities are slipping away. The reason for the low candidate approval ratings is that this looks like an election between a sensible and well-informed Democrat defending a crazy system and a sometimes crazy-sounding Republican who brashly calls for changes as yet undisclosed.
Beneath all these structural issues is a commitment to constant growth, growth that cannot be sustained in the long run without some new smart choices. In the face of consensus over extravagant growth, the candidates are caught in a wrestling match over claims to the best ways to achieve great growth; and they spend even more time pointing out the faults that keep their constituency from getting its piece of the growth pie.
They are like crabs in an unsustainable boiling pot with each one trying to stop the other one from getting out using its favored path. But each way out has to go through the boil: the values path blames the nation’s straying from traditional morality; the toughness path blames leaders for not being aggressive enough in staking America’s claim to supremacy; progressives blame corporations for seizing more power even as citizens crave their goods; mainstream Republicans blame the government for inhibiting the ability of business to prosper even if at the expense of natural or community well-being.
Meanwhile, the pot of constant growth keeps boiling away, with more growth the sole measure of a better life. Some growth is good, but as with anything, it has its excesses. The goal should be healthy growth. In the language of economics, growth is healthy as long as the benefits exceed the costs, but when the generation of goods and services becomes massive, the costs far outstrip the benefits. So excessive growth can be unhealthy. In fact, in medicine, it’s called cancer.
We now have parties that agree on extravagant growth and agree to overlook its major problems. Clinton calls for taxes and laws to pay for programs that will stimulate growth in domestic jobs and maintain protections for workers. Trump suggests that a wall keeping out Mexican immigrants and his tough negotiations on trade deals will make the economy “great again.” Meanwhile, constant growth will deliver its paybacks in the cost of government programs coping with its side effects, the pressure on companies to engage in harmful practices to keep profits flowing, and the tendencies to extract prosperity from powerless people or landscapes.
If we didn’t crave as much growth, there would be little need for the candidates’ policy proposals to cope with its problems. Politics could turn to its prime goal of stimulating creativity and cooperation to sustain well-being and prevent assaults on its health. The pioneer economic theorist John Stuart Mill observed that with less growth, there would be “as much room for improving the Art of Living and much more likelihood of its being improved.”
A media celebrity recently said, “being paid more than you’re actually worth is the American Dream.” That’s an expression from the high wave of extravagant growth, and when expressed by a celebrity, it shows our aspirations. This outlook sets a model for all of us smaller fry to try to live up to that overabundant standard. And there is plenty of media attention to stars whose commodity is fame and who circulate in a whole different economy of luxury and privilege.
The nation’s first Republican President presented a different picture of the American Dream based on getting an honest day’s pay for an honest day’s work. Abraham Lincoln recognized that people will rise and fall to different stations in life, but those differences in status should emerge, he hoped, based on equal opportunity and individual merit rather than special privilege. This vision of democratic social life requires a government that insures fair play for all, and it calls for individuals to bring ingenuity and planning to their efforts to make their own living or become economic players in their communities or beyond.
Lincoln expressed this vision at a time when many other Americans sought to achieve the American Dream by extracting their income from the work of others. While Lincoln presented a model for healthy growth, slaveholders sought unhealthy growth through slavery. Today, media celebrity is promoting unhealthy growth through extravagance.
Americans agree that the presidential choices are not perfect, but in that contest as in the down-ticket races, citizens would do well to support candidates who support the health of the economy and society, not just constant growth.

-Paul Croce is Professor of History and Chair of American Studies at Stetson University, and writes for PubClassroom.com and the Huffington Post.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
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The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

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How Older People Can Head Off Dangerous Drug Interactions

Taking multiple medications and supplements could cause serious problems, FDA warns
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Vital Lessons Learned From The Chelsea Bombing From A Chelsea Psychologist

The following post was created for Self-Therapy Month at Techealthiest. This is Part One.

When frightening events like the Chelsea bombing and the additional planting of nine other bombs from New Jersey to New York occur, we have no choice but to create a mental file in which to place our thoughts, feelings and images associated with the attack.

It has to be stored in your memory one way or another.

Those of us who live or work in New York City have been more directly affected by this nerve-shaking attack, but its explosive effects are, without a doubt, far-reaching, as news, commentary and images have been repeatedly catapulted from the media toward our eyes and ears, which essentially forces us to make sense of what happened.

At worst, you’ve been vicariously traumatized by the bombing (or directly traumatized if you were on 23rd Street that Saturday night). The more common reaction among is to be shaken and disturbed in the days following the bombing, followed by a few weeks of talking about the bombing with your social and work circles.

Social media essentially guarantees that you’ll have to grapple with disturbing thoughts about the attack, but for how long will  these thoughts linger in your mind?

This leads me to the question I’ve been pondering since the event occurred: What is considered a “healthy” way to reflect upon the Chelsea bombing way after the event, as well other terror attacks that have occurred (and God forbid might happen again)?

Here are four things to be remembered about the attack that will promote health and personal responsibility.

1) Use the memory of this event to remind you of all that you currently have, most notably things that money can’t buy.

You actually are rich because you have everything you need right now. Dare to be more thankful than you’ve been of late. Let the memory of the terror attack spark a feeling of gratitude toward the people in life who are invested in your happiness AND the people who don’t seem invested in your happiness.

It’s just too easy to lose touch with what matters most. Life can change in a split second. Don’t forget that but it’s not healthy to think about this idea all of the time because it can turn to anxiety if it becomes an obsession.  See this horrible event as a beautiful opportunity to be reminded of all that you have, especially your freedom, friends, health, family or whatever matters most to you.

2) Think twice…three times…a thousand times about the consequences of spreading hatred before you utter a single word.

There are two hugely important points here. First, on a personal level, when you spread hatred, you’re killing the cells in your body. You lose. A part of you dies. The spread of word venom is an artificial way to expand your ego by diminishing others. It certainly makes you depressed and it pushes people away from you, except for people who either are as angry as you are or whose lives are devoid of meaning and are looking for something to believe in.

Second, the expression of hatred on the web can cause real harm to people. There are people out there who feed off of hatred. Keep in mind that social media creates a thunderclap that spreads like wildfire through the web. For people who feel powerless, this is a place to gain a synthetic sense of power. Hatred on social media spreads like cancer, and makes everyone sick.

Please know that if you’re constantly ranting on Facebook about Trump or Clinton or any person or group with whom you have a major problem, most of your “friends” are viewing you as crazy. They probably contemplated defriending you, but they’re either lazy or they don’t want to have to randomly face your scariness in the supermarket or at your next high school reunion. Instead, they’ve subtly unfollowed you and connected your current venomous behavior to a past memory of you being something negative. Please know that I’m referring to the expression of hatred, not anger, the latter of which can often be healthy and productive to express.

3) The collective American attention span is shrinking at an alarming rate. 

The speed at which information travels makes us more likely to be satiated at a faster rate. In other words, you’ve probably been bombarded by news of the bombing so much that you eventually either tune it out completely or you go numb when you hear about it. The danger here is that you’re likely to miss the value inherent in remembering what happened and what could have been.

How do you counter a natural tendency for your emotional reactions toward the Chelsea bombing to become watered down as a result of social media satiation? At minimum, make a reminder to mention the bombing at your next major family, religious or other gathering. Talk about the event in terms of how it affected you and what you now feel thankful for. Another strategy is to find a way to express your thoughts and feelings about the event though a creative modality that you repeat even months after the disturbing event. For example, if you dabble in acrylic art, create a series of paintings over time which serve as an expression of your inner experience of the incident.

4) Crowdsourcing is a weapon against terror.

Yes, social media (and the media in general) spread hatred, false beliefs and dangerous calls to action faster than the world as ever known. How little it takes for an individual to incite violence on the web is scary, but various forms media can also (obviously) be used to spread good and inform people of important developments. Case in point: the capture of Ahmad Khan Rahimi, the Chelsea bomber. Harry Bains had been watching CNN, which allowed him to recognize Rahimi who was sleeping next to Bain’s bar in Linden, New Jersey. This is loosely an example of how crowdsourcing can aid in spreading valuable information to combat terror.

Who knows what the next incident will be? Use the internet as a way to inform people if something suspicious is happening in front of you. You have the loudest megaphone ever created in the form of Twitter and Facebook.

There’s much more to say here, but it’s time to digest and return to this topic soon. This essentially reflects the optimal strategy. Ponder the horrible events that occurred. Learn from it. Vow to appreciate life more at least in the short term. Move on but return to it at a later date. Just don’t forget.

Stay tuned for Part Two of my lessons learned from the Chelsea bombing.

Techealthiest is an exciting blog dedicated to teaching the technology of health and happiness. Learn innovative tips and strategies for improving your relationship, including the impact of your digital world on love and marriage.

Dr. Greg Kushnick is a Manhattan psychologist in private practice with offices in Chelsea and the Financial District. He employs enhanced CBT techniques to help one New Yorker at a time. He has extensive experience working with people to alleviate their anxiety, depression, anger and relationship problems.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

‘Love Hormone’ Oxytocin May Enhance Feelings Of Spirituality

The same hormone that helps mothers bond with their newborns may also enhance feelings of spirituality, a new study suggests.

It’s been called the “love hormone” and the “cuddle chemical,” but doctors and scientists know it as oxytocin, a hormone secreted by the posterior lobe of the pituitary gland during times of love and bonding.

A recent study spearheaded by Duke University social psychologist Patty Van Cappellen found that participants who received doses of oxytocin reported a greater sense of spirituality than those who received a placebo.

“Oxytocin appears to be part of the way our bodies support spiritual beliefs,” Van Cappellen said in a statement.

For research purposes, the study defined spirituality as a sense of connection to a higher power or to the world that gives meaning to people’s lives.

Eighty-three men between the ages of 35 to 64 participated in the study. Each participant received either a dose of oxytocin or a placebo, administered through a nasal spray.

Researchers found that those who received oxytocin were more likely to report feeling that spirituality was important in their lives and that life has meaning and purpose. They were also more likely to give higher ratings to statements like, “All life is interconnected” and “There is a higher plane of consciousness or spirituality that binds all people.”

Participants also listened to a guided meditation, after which those who received oxytocin reported experiencing more positive emotions like awe, gratitude, hope, inspiration, interest, love and serenity than those who received a placebo.

The study’s results held true regardless of whether the participant reported belonging to an organized religion or not, and they remained consistent a week after the hormone and placebo were administered.

Van Cappellen noted that the results of the study could only be applied to men given that the research subjects were all males. Oxytocin produces slightly different results in men and women, she said, and thus further studies should investigate the hormone’s role on women’s spirituality.

Even among men, the effect might not be uniform. The study also showed that oxytocin has a stronger spiritual effect on people with a particular variant of the CD38 gene, which regulates the release of oxytocin from hypothalamic neurons in the brain.

“Spirituality is complex and affected by many factors,” Van Cappellen said. “However, oxytocin does seem to affect how we perceive the world and what we believe.”

But Van Cappellen isn’t alone in her findings. Previous studies have shown oxytocin to have a profound impact on spirituality, as well as generosity, altruism, and empathy. Oxytocin has also been shown to play a role in experiences of spiritual transformation.

But it has a dark side, too.

A 2010 study of Dutch males out of the University of Amsterdam found that male subjects who received a dose of oxytocin were more likely to express ethnocentric prejudice and xenophobia than those who received a placebo.

Luckily, spirituality isn’t bound by hormones alone. It’s how we choose to define our spirituality ― whether as a connection to all creation on our global home or loyalty only to those who look, act and believe as we do ― that makes all the difference.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – ALL NEW Bulletproof product – Grass-Fed GHEE

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Rite Aid – Shop Star Shower Lights at Rite Aid!

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Wings & Wheels Potty Chair

Wings & Wheels Potty Chair


Train Away Undergoing the toilet training process with your toddler can be tough That is why we offer you this adorable Wings Wheels Potty Chair The hand painted design of a train car and airplane along with the truck reading rack to hold his favorite books will excite your son enough to actually want to use this potty chair Additionally when not being used as a potty just slip the cover on and it can double as a rocking chair Crafted Of: MDF
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Über Mitbewegungen bei Hilfsschulkindern

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Food Choice and Sustainability: Why Buying Local, Eating Less Meat, and Taking Baby Steps Won’t Work

Food Choice and Sustainability: Why Buying Local, Eating Less Meat, and Taking Baby Steps Won't Work

What we choose to eat is killing our planet and us, yet use of the word 'sustainable' is ubiquitous. Explanation of this incongruity lies in the fact that sustainability efforts are rarely positioned to include food choice in an accurate manner. This is due to a number of influencing cultural, social, and political factors that disable our food production systems and limit our base of knowledge--falsely guiding us on a path of pseudo sustainability, while we devastate the ecosystems that suppor

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Wanderlust: Illustrated

Wanderlust: Illustrated


About five o’clock that afternoon, the big locomotive drew us safely into Sanford. Before pulling fairly into the station I yelled good-by to the engineer and swung lightly to the ground. He looked back and I waved again. Realizing that town folks are not wont to help one in search of food and shelter, I began my march towards the outskirts and into the country. At a farmhouse about two miles out, just as dusk was clothing the world in darkness, I secured shelter for the night. I told the man of the place I was in search of work, so he took me in, with the provision that I should do a few odd jobs the next morning. With a hot steaming supper under my belt, I sought my bed and was soon wrapped in slumber. I did about two hours’ work the next morning and then walked back to Sanford, where I secured a place as help boy on one of the fishing boats. We stayed out on the first trip three days, and I was so desperately sea-sick all the time I was of little help to them.

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Fasting doesnt mean eating fast food. Greeting Card

Fasting doesnt mean eating fast food. Greeting Card


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Taking a Stand on Social Security: Clinton’s Bold Proposal vs. Trump’s Hidden Agenda

AARP has asked all candidates to take a stand on the vital issue of Social Security. In fact, Hillary Clinton and the 2016 Democratic Party Platform have taken a powerful pro-Social Security stand. For that matter, Donald Trump and the Republican Party have taken a Social Security stand, too, though a disturbing one, which they seem to want to keep hidden from view. Their stand, once understood, should concern every Social Security beneficiary now and in the future.

Clinton and the Democrats recognize what most Americans know: Social Security is more important than ever. It is Americans’ most important, and often only, source of retirement income, life insurance, and disability insurance.

She and her fellow Democrats understand that our nation is facing a looming retirement income crisis, where traditional pensions are disappearing and too many Americans fear they will never be able to retire with dignity and independence. They recognize that our Social Security system is the nation’s most efficient, universal, secure, and fair source of retirement income, as well as pre-retirement income in the event of disability or premature death, leaving dependent children.

That is why Clinton and her fellow Democrats are committed to fighting to expand Social Security. It is why Clinton and the Democratic Party oppose all cuts, which would only exacerbate the looming crisis. They understand that expanding Social Security is a solution.

In addition to expanding Social Security’s cash benefits, Clinton and her fellow Democrats are fighting to restore an invaluable Social Security benefit that has been weakened for most Americans and lost altogether for many. That is the benefit of security, peace of mind.

Americans should be confident and secure in the knowledge that, if tragedy should strike in the form of premature death, leaving dependent children, or in the form of a serious disabling illness or accident, which makes work impossible, their incomes will be replaced, thanks to the Social Security benefits they have earned. They should be secure in the knowledge that if they are fortunate to live to old age, Social Security will be there, providing guaranteed and timely benefits, month after month for the remainder of their lives.

Americans used to have confidence in the future of Social Security. In their recently released book Stronger Together, Clinton and her running mate, Tim Kaine, astutely identify the culprit that has stolen the invaluable benefit of security. Clinton and Kaine spotlight the “years of mythmaking claiming we cannot afford Social Security and that the only solution is to cut the benefits on which 90 percent of American seniors rely.”

Clinton and her fellow Democrats know what should be obvious to everyone: As the wealthiest nation in the world at the wealthiest moment in our history, the United States can not only afford our current Social Security system, but an expanded one. The debate over whether to expand or cut Social Security’s modest but vital benefits is a debate about values and what kind of nation we want to leave those who follow. The false claim that Social Security is unaffordable is, as Clinton and Kaine state, a destructive myth.

Rather than having an honest debate over values, however, Donald Trump’s Republican Party continues to spread the destructive myth of unaffordability. Trump and his fellow Republicans state in their 2016 Platform that Social Security’s “current course” [i.e., keeping our promises and paying the Social Security benefits that hard working Americans have earned and deserve] “will lead to a financial and social disaster.”

What thin reed are they relying on to spread this image of disaster? When pension plans, private or public, project far into the future, unanticipated surpluses or deficits sometimes appear. Indeed, Social Security is projecting a modest shortfall, around two decades away. How modest is the shortfall? Very. Social Security is close to fully funded for the next century and beyond! Precisely, according to the latest projections, Social Security is one hundred percent funded for the next ten years, 95 percent funded for the next 25 years, 87 percent funded for the next 50 years, and 84 percent funded for the next three-quarters of a century. These projections are unsurprising, unremarkable, and unalarming. Hardly a cause for panic! Not a reason for the frightening “disaster” language of the Republicans.

Hillary Clinton and her Democrats responsibly and wisely plan to pay for every penny of their proposed expansions while also restoring Social Security to long-range balance by requiring millionaires and billionaires to pay their fair share for Social Security. About a dozen Social Security expansion bills in Congress doing just that – expanding Social Security while restoring the program to balance – have been carefully reviewed and analyzed by the actuaries at the Social Security Administration. The analyses are available for all to review on the Office of the Chief Actuary’s website, at ssa.gov/oact.

Clinton and the Democratic Party recognize that expanding Social Security while requiring the wealthiest to pay more is a solution to income and wealth inequality.
They are committed to reversing the perilous and immoral rise in income and wealth inequality, where millionaires and billionaires continue to see their vast fortunes grow to unimaginable heights while the vast majority of Americans have seen their income and wealth stagnate or, worse, decline. Expanding benefits and requiring millionaires and billionaires, who have gained so much from our Commonwealth (i.e. common wealth), to pay their fair share for Social Security is not too much to ask. It is an important step in reversing inequality and reducing the squeeze on working families, while putting retirement in closer reach.

So that is where Hillary and the Democratic Party stand: In support of expanding benefits, opposed to making our looming retirement income crisis worse by cutting benefits, and paying for every penny of benefits by requiring millionaires and billionaires to pay their fair share.

What do Donald Trump and his Republican Party propose? In contrast to Hillary Clinton’s and the Democratic Party’s clear stand, Donald Trump’s Republican Party disingenuously pretends to take no stand. The 2016 Republican Platform meekly and unhelpfully, states, “Of the many reforms being proposed, all options should be on the table.” Keep reading, though, and it becomes clear that Donald Trump and his fellow Republicans do take a stand, just one that they want to hide.

The statement about being open to all options is contradicted by another, more honest, though opaque, statement: “As Republicans, we oppose tax increases and believe in the power of markets….” With coded language and process of elimination, Donald Trump’s Republican Party is stating that it desires to cut and privatize our Social Security system. They prefer to shield millionaires and billionaires from an additional penny of tax. Instead, they want to restore Social Security to balance by slashing the hard earned benefits of working Americans, instead. And why refer to the power of markets, except to implicitly express a desire to gamble Social Security’s guaranteed, secure benefits, exposing them to the ups and downs of Wall Street?

It is no wonder that Donald Trump and his fellow Republicans are trying to hide their true position. Cutting and privatizing Social Security are extreme, radical, irresponsible positions, totally out of step with the American people. Poll after poll show the American people overwhelmingly reject their position, and embrace the position of Clinton and her Democratic Party. A recent poll, completed September 16-18, 2016 of swing state voters, is typical of the results:

2016-09-23-1474658588-484924-poll.png

Instead of having the courage to clearly state their honest, though wildly unpopular, convictions, Donald Trump and his Republican colleagues seek to stoke fear. They eagerly and loudly trumpet the supposed “financial and social disaster” they claim Social Security will cause. In sharp contrast, they never talk about the financial and social disaster that already has been caused by Wall Street, a disaster from which so many Americans are still struggling to recover. Instead, Donald Trump and the Republicans seek to shield Wall Street from paying their fair share to Social Security. Indeed, they want to reward that very same Wall Street, allowing them to earn huge fees as they gamble American Workers’ hard earned Social Security.

Voters should not be fooled by candidates who speak of “saving” Social Security. Nor should they be fooled by Donald Trump’s assertions, which he made during the primaries, that he would not cut Social Security. As just discussed, his Party’s Platform reveals the truth. Trump’s own running mate and his closest campaign advisers all are on record for wanting to cut and privatize Social Security. Behind closed doors,

Revealingly, before Donald Trump started running for President, he was not so concerned about hiding his desire to cut and privatize Social Security. Then, he used a false, derogatory slur, “Ponzi scheme,” to refer to our Social Security system and its earned benefits. He said that “privatization would be good for all of us.” And he called for raising the retirement age to age 70 because, as he remarked, not worrying about hiding from view the elite billionaire that he is, “how many times will you really want to take that trailer to the Grand Canyon?”

Hillary Clinton, and the Democratic Party which created Social Security, will fight to expand benefits while requiring millionaires and billionaires to pay more. Donald Trump and the Republican Party will probably not tell you, but they appear eager to drastically cut, and indeed, dismantle our Social Security system, brick by brick, by handing it over to their Wall Street friends.

Seniors and others who care about Social Security should be keenly aware of this sharp difference when they go to vote on November 8. Their and their family’s economic security will likely rest on the outcome.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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American Consultants Rx Charity Donation To R.C. Church of The Resurrection By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Medical Tattoos’ Help Hide Surgical Scars

Pigments can restore more natural appearance that patients are happy with, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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My Stepmom Died And That’s Not Okay

I’ve been having some health problems.

In order to resolve them, I did what any good adult would do: I went to the doctor. It turns out, I’m stressed. I’m stressed in the kind of way that makes your eye twitch for no apparent reason and makes you cry when you drop your fork on the ground (it had one last bite of broccoli on it, okay?).

My doctor asked me about my life and what I have experienced in the last year. I droned on about my engagement (yay!), moving to a new city, planning a wedding, financial troubles, health problems, and the passing of my stepmother.

“You said your mother-in-law died?”

“No, my stepmom.”

“Oh. I was about to say…that is awful! Not that losing your stepmother isn’t awful, but…”

My stepmom passed away seven months ago. This is not the first time I have experienced a less-than-sympathetic reaction. This is not the first time I have had to stifle my tears and reciprocate a stranger’s words with a forced smile. Our society has an innate bias towards the word stepmother.

I blame Cinderella. Thanks, Disney.

I have to be honest here: we bickered a lot. She was stubborn. I was stubborn. We fought, but that doesn’t mean that I didn’t love her. It doesn’t mean that it hurt any less when my father called me on that otherwise beautiful Thursday morning and told me she was gone. It doesn’t mean that I didn’t have to dig deeper than I ever thought possible, to find strength I didn’t know I had, to organize a funeral and finalize all of the details so my dad didn’t have to.

I haven’t fully mourned her loss yet. I don’t know if I have it in me to. She has been in my life since I was a tiny human running around with my blanket and sucking my thumb. With my wedding less than two months away, it’s finally starting to hit me that she wont be present. There are certain things that have always meant more to me when she would say them. Hearing her tell me that I’m beautiful has always been one of them. I don’t know why. Maybe it’s because you expect your biological parents to tell you you’re beautiful. Maybe it means something different when it comes from a “step.” Knowing that I wont hear those words from her on that day stings. It stings the way a stranger’s words sting when they assume I’m fine because I only lost a stepparent. I was only her stepdaughter.

The loss of a stepparent is confusing. Sometimes I feel guilty. Sometimes I feel angry. Sometimes I feel like I shouldn’t be allowed to feel sad because she wasn’t actually my mom. Sometimes I feel like I’m betraying my actual mom by feeling sad.

And, what may be the worst of all feelings, sometimes I feel like I don’t get to feel sad because at times we simply didn’t get along.

I know I’m not the only one who has experienced (or is experiencing) something similar. I know I’m not the only stepchild who has experienced this kind of a loss. I want to change the narrative. I want people to understand the complex range of emotions that can accompany the death of a stepparent when both biological parents are still very active in a child’s (or adult’s) life.

I am blessed. I have an amazing mom and I have a phenomenal dad. I also have a kick-ass stepfather whom I love dearly. Just because I have all of these things, that doesn’t mean that my stepmother’s death should be diluted. I am not deserving of less time to grieve or less time to process what happened simply because my bio parents are amazing.

What I am deserving of is a little bit of compassion.

It has been seven months.

And I think I have finally started to grieve.

This post is part of Common Grief, a Healthy Living editorial initiative. Grief is an inevitable part of life, but that doesn’t make navigating it any easier. The deep sorrow that accompanies the death of a loved one, the end of a marriage or even moving far away from home, is real. But while grief is universal, we all grieve differently. So we started Common Grief to help learn from each other. Let’s talk about living with loss. If you have a story you’d like to share, email us at strongertogether@huffingtonpost.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

National Prostate Cancer Awareness Month — Educating All Men On Reducing Their Risk

September is National Prostate Cancer Awareness Month and all men should become informed of the most common cancer diagnosed in American men other than skin cancer. When men are educated on what they can do to lessen its occurrence, they become empowered to take charge of their health.
Here are key statistics from the American Cancer Society on prostate cancer for the year 2016:
• About 180,890 new cases will be diagnosed
• About 26,120 deaths will occur
• About 1 in 7 men will be diagnosed with it during their lifetime
• Mainly occurs in older men with the average age at the time of diagnosis around 66
• It is the second leading cause of cancer death in American men, only behind lung cancer
• It is a serious disease but most men do not die from it
What is the prostate
The prostate is a small gland about the size and shape of a walnut found in the male reproductive system. It lies just below the bladder in front of the rectum and is wrapped around the urethra, a tube carrying urine and semen through the penis out of the body. The prostate gland’s job is to make prostatic fluid that is mixed with sperm from the testicles along with secretions from the seminal vesicles during ejaculation.
Causes of an enlarged prostate
They say if a man lives long enough he will eventually develop an enlarged prostate. As the gland of the prostate becomes bigger, it begins to press on the urethra causing urine and bladder issues. This condition is called benign prostatic hyperplasia (BPH) meaning it is not cancerous nor does it raise the risk of prostate cancer. The actual cause of an enlarged prostate is unknown but most likely is due to aging and changes in the cells of the testicles.
Symptoms of an enlarged prostate
Not all men experience symptoms of an enlarged prostate which is why it is important to have a regular prostate examination starting at age 40. If you have any symptoms of an enlarged prostate, it is important to have your doctor do a digital rectal exam and to do a blood test called a prostate-specific antigen (PSA) to screen for prostate cancer. Symptoms may include:
• Needing to urinate two or more times during the night
• Incontinence
• Dribbling at the end of urinating
• Inability to urinate
• Incomplete emptying of the bladder
• Pain with urination or bloody urine
• Slowed or delayed start of the urinary stream
• Strong and sudden urge to urinate
• Weak urine stream
Nutrition’s role in helping to prevent prostate cancer
There are some things in a man’s life he cannot control such as family history of prostate cancer or getting older. But one very important lifestyle factor that is within his control is diet. Choosing to eat a healthy diet may reduce the occurrence of prostate cancer and possibly help curtail the progression of prostate cancer. Much research has been done to study the effects of diet on the development of prostate cancer looking at specific nutrients. Two nutrients have gained attention as to their role in reducing the risk of prostate cancer. They are the mineral zinc and a phytochemical called lycopene.
1. Zinc – Zinc and the prostate gland have an interesting relationship – the highest concentrations of zinc are found in the soft tissue of the prostate along with high amounts of zinc found in prostatic fluid. In fact, zinc concentrations accumulate 10 to 15 times higher in the prostate than in any other body tissues. Concentrations of zinc are much lower in the tissues of a malignant or cancerous prostate (about 10-25%) than of what’s found in a healthy nonmalignant prostate. High concentrations of zinc may be necessary for keeping the prostate healthy by acting as a powerful tumor suppression and may prevent cancer cell migration and invasion into other tissues.

Men from age 19 and up require 11 mg of zinc a day. Most men meet this requirement. However dietary habits can change with age and they may not be obtaining enough of it. Epidemiological studies have shown men with higher levels of zinc, whether from food sources or a supplement, have better protection from advanced prostate cancer. There was also a case control study that observed reduced prostate cancer risk with the usage of individual zinc supplements. However, other studies have shown that long-term and/or high dosage use of zinc supplements may increase the risk of prostate cancer.

A 2011 cohort study conducted in Sweden, which has one of the highest prostate mortality rates in the world accounting for 22% of cancer deaths in men, suggested that men diagnosed with a localized tumor or with early-stage prostate cancer and who consumed food rich in zinc, were 76% less likely to die of prostate cancer than men with a lower intake of zinc. This study only looked at the effect of dietary or food sources of zinc and not at zinc supplements. Some dietary sources of zinc include the following:

• Beef steak – 3 oz contains 4.9 mg
• Oysters – 3 oz contains 67 mg
• Shrimp – 3 oz contains 1.5 mg
• Pork chop – 3 oz contains 2.8 mg
• Yogurt – 1 cup contains 2.2 mg
• Enriched cereal – ¾ cup contains 15 mg
• Red kidney beans – ½ cup contains 2 mg
Zinc coming from meat sources is more readily bioavailable than zinc from vegetarian sources. Legumes and whole grains contain phytic acid inhibiting zinc’s bioavailability.
Consult with your doctor for their recommendation on whether to supplement with zinc or not. The 2011 Swedish cohort study suggested that their results were not sufficient to recommend zinc supplements. In the meantime consume rich food sources of zinc, particularly from animal sources, to have the best outcome.
2. Lycopene – This naturally occurring phytochemical belongs to a group of pigments known as carotenoids. It is responsible for giving many fruits and vegetables their red color such as watermelon, papaya, pink grapefruit, guava, apricots and above all tomatoes. Tomatoes and all tomato products contain high levels of lycopene and therefore account for 85% of lycopene in the American diet.

Many epidemiological studies have linked increased lycopene consumption with decreased prostate cancer risk. The reasons for this include:

• It enhances the antioxidant response of prostate cells
• Inhibits proliferation of prostate cancer cells
• Induces apoptosis which is a natural process that eliminates damaged, unneeded or dangerous cells from the body
• Decreases the spread of prostate cancer cells
Processed tomato products such as tomato paste, tomato puree and tomato sauce have richer

Because of this, there is a strong correlation for increasing intake of tomato products and lowering prostate cancer.

Dr. Samadi is a board-certified urologic oncologist trained in open and traditional and laparoscopic surgery and is an expert in robotic prostate surgery. He is chairman of urology, chief of robotic surgery at Lenox Hill Hospital and professor of urology at Hofstra North Shore-LIJ School of Medicine. He is a medical correspondent for the Fox News Channel’s Medical A-Team Learn more at roboticoncology.com. Visit Dr. Samadi’s blog at SamadiMD.com. Follow Dr. Samadi on Twitter, Instagram, Pintrest and Facebook.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – 15% off all orders through 9/30/16 Code: BACKTOSCHOOL

15% off all orders through 9/30/16 Code: BACKTOSCHOOL
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Rite Aid – Shop Star Shower Lights at Rite Aid!

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Wetter, Louder, Stickier A Baby Blues Collection

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What to Expect the Toddler Years, 2nd edition

What to Expect the Toddler Years, 2nd edition


They guided you through pregnancy, they guided you through baby''s first year, and now they''ll guide you through the toddler years. In a direct continuation of What to Expect When You''re Expecting (over 9.6 million copies in print) and What to Expect the First Year (over 5.6 million copies in print), America''s bestselling pregnancy and childcare authors turn their uniquely comprehensive, lively, and reassuring coverage to years two and three.

Organized month by month for the second year (months 12-24) and quarterly through the third year (months 24-36), What to Expect the Toddler Years, 2nd edition covers each growth and development phase parents are likely to encounter-when they''re likely to encounter it. Hundreds of questions and answers treat everything from eating and sleeping problems to day care, tantrums, bottle mouth, shyness, self-esteem, and more. An entire third section of the book is devoted to toilet training, safety, and health, and a fourth covers special concerns-the exceptional child, siblings, and balancing work and parenting.

Remarkably thorough, caring and intelligent, What to Expect the Toddler Years, 2nd edition is as valuable for the seasoned parent as it is for the new parent.
List Price:
Price:

Elle – Nov-07 – Single Copy

Elle – Nov-07 – Single Copy


ELLE is the international fashion magazine for sophisticated, independent women with a strong sense of personal style. The hottest designers. The latest fashions on the street and on the runways. Plus the beauty, health and fitness finds to keep you glow
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Accoceberry Espelette Pepper powder from France 1.6oz 45g

Accoceberry Espelette Pepper powder from France 1.6oz 45g

  • Imported straight from France
  • Variety of pepper that is cultivated in the French commune of Espelette, Pyrénées-Atlantiques
  • Classified as a AOC (Appellation d'Origine Controlee, meaning the name is protected)
The plant, originally from Mexico and to a lesser extent South America, was introduced in France from the New World around the 16th century. After first being used medicinally, it has since become popular for preparing condiments and for the conservation of meat and ham. It is now a cornerstone of Basque cuisine, where it has gradually replaced black pepper and it is a key ingredient in piperade. AOC espelette peppers are cultivated in the following communes: Ainhoa, Cambo-les-Bains, Espelette,

Price: $ 13.65

Paws Galore Paper Plates – 20 ct

Paws Galore Paper Plates – 20 ct


Outlet! Was .95! With room for a garden burger, scoop of potato salad, and a piece of cake to finish it off, this party essential shares your appreciation for our animal friends. Whether celebrating a pet’s birthday or adoption, or just enjoying a nibble among animal lovers, they provide a playful blend of fun and function. Custom designed for The Animal Rescue Site 20 plates 9″ dia. (22.9 cm) Imported

Price: $
Sold by CharityUSA.com LLC

Recipe card, Your favorite mushroom soup recipe Greeting Card

Recipe card, Your favorite mushroom soup recipe Greeting Card


5 x 7 Paper Greeting Card
List Price: $ 3.50
Price: $ 3.50

Donald Trump Presidency Would Mean The ‘Decimation Of Public Education,’ Says Top Teachers Union Leader

WASHINGTON ― Randi Weingarten has been an outspoken surrogate for Hillary Clinton. She spoke at the Democratic National Convention in August, and her American Federation of Teachers was the first national labor union to make a presidential endorsement in the 2016 cycle.

The reason she’s so worried about Donald Trump, she told a small gathering of reporters Wednesday, goes far beyond what he would do to schools in this country. Think launching a war based on a bruised ego and fundamentally changing what it means to be president of the United States. 

“The guy’s narcissism makes him so dangerous,” Weingarten said. “You have no idea sitting here whether he would get us into a war simply because he’s mad at someone. There’s not someone who’s been elected as president who is as mercurial, who is as dangerous, as what this guy says any day of the week.”

Weingarten has already heard from teachers around the country who are worried about what effect Trump’s rhetoric is having on students. A teacher in Dearborn, Michigan, for example, told her she had a student come up and ask whether she and her family will be deported. 

In March, The Washington Post reported that third-grade students in Fairfax County, Virginia, told a child with darker skin that he would have to leave if Trump becomes president. And at a high school basketball game in Indiana, students from a predominantly white school chanted “Build the wall!” ― a Trump refrain ― when playing a predominantly Latino school.

“If the guy running for president mocks a disabled reporter the way he did, what do you do if you are a schoolteacher now after that? … When we try in schools to stop bullying, to increase tolerance, to celebrate diversity, how do you have the president of the United States doing exactly the opposite? How do you create an environment that respects each other, that teaches people if that happens?” she asked. 

Weingarten said AFT is considering having town hall meetings allowing teachers to step forward and testify about this “Trump effect” and what is happening in schools.

The labor leader has also spoken out about Trump’s $ 20 billion voucher proposal, which would use federal funds to create state-run block grants allowing students to enroll in private and charter schools. Weingarten said it would take away federal funds for low-income students, students with disabilities and other public school resources, as well as Pell Grants used to attend college. 

“It’s the decimation of public education,” she said, “and no one should pretend it’s anything other than that.”

The Trump campaign did not return a request for comment.

Weingarten has already been talked about as a possible education secretary in a Clinton administration, but she said she wasn’t focused on that prospect and said it was “ridiculous” to speculate about it right now.

“My focus right now is on doing everything in our power to save our country and save civilization,” she said, “which means to get Hillary Clinton elected.”

Editor’s note: Donald Trump regularly serial liar, birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

Want more updates from Amanda? Sign up for her newsletter, Piping Hot Truth.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To Pulaski County NAACP By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Kids Should Learn Microwave Safety

Here’s what they need to know

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How Discipline Creates Confidence

In 1974 a French man by the name of Philippe Petit walked on a wire across the Twi Towers of the World Trade Center in New York City. While most people would have felt ill just looking off the top of the towers, he was able to walk on the wire with confidence and grace.

To some degree, this was because of his dare-devil nature. He was a rock climber, bullfighter, and loved slacklining (all of which can be dangerous pursuits). For the most part, Petit was confident in his walk across the wire because of his discipline. By pursuing his passion with vigor from a young age, he was able to better understand both the process and his own capabilities when it came to wire walking.

On that fateful day when people saw Petit confidently walking across the wire at the Twin Towers, they really were seeing a lifetime of practice manifesting in a single moment.

Turning Discipline into Confidence

At times we all face internal doubt and negative beliefs. Our biggest challenge is to face these problems head on rather than listen to the doubt as it talks us out of our biggest dreams. There are a few things to keep in mind when you are turning discipline into confidence.

1. Negative talk isn’t bad – just because you have negative self-talk doesn’t mean you have to consider it a bad thing. Instead, you can use this kind of self-talk in order to get an advantage. The self doubt is what keeps you awake at night. It is what makes you question whether you have done something in the right way. All of this doubt and anxiety might seem harmful, but you can utilize it to take action.

Using the self doubt to create disciplines will set you up for success. You may wake up early in the morning in order to do your best work or you may avoid alcohol so that your brain is always sharp. One motorcycle accident lawyer named Chris Stoy recounts “when I stopped drinking so often and started preparing for my legal work, we started winning large $ 10 million cases.” That’s where some negative self talk became a real asset.

2. Trust discipline, not motivation – even though motivation often feels good, it isn’t useful for the purpose of solving your most important problems. Whether it is a professional or personal challenge, discipline is going to be your savior, not motivation. The feeling of motivation is often fleeting and discipline is far more reliable.

Famed Navy Seal Jocko Willink is known for his discourses on discipline and motivation, which might ring true for you. “Discipline equals freedom.”

3. Prepare for failure – if you utilize discipline to prepare yourself as well as you possibly can, then you will have complete confidence with humility in your task. This is the best combination as you will be humble enough to take a closer look at where you could make mistakes. You will realize you aren’t infallible.

At the same time, you will have prepared enough that it will be nearly inconceivable for you to have a problem you haven’t already thought of. In preparing for failure with your disciplines, you can gain a whole new sense of confidence in both yourself and whatever project you are working on.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Mantras For The Fall Season

Well, it’s official. Today marks the first day of fall.

For some of us, fall is our favorite season. It brings the promise of things to look forward to like apple picking, Halloween, and pumpkin spice lattes.

For some of us though, transitioning out of the summer and into the fall can be difficult. Fall means the holidays are right around the corner and it also means it’s time to get some of the things we’ve been delaying done before the year is over.

We feel the clock counting down and panic ensues. We yearn for balance, calm and certainty and pray that the end of this year will be the smoothest we’ve experienced yet.

We hope this will be the year we get our to-do list done ahead of time, the one where we do not stress over the holiday season and the one where we enter a new year with grace and ease.

We vow to create balance, to continue working on our goals and not get off track. We hope for the time to do it all while still doing what most fills our souls.

But the thing is our day to day lives don’t always allow us the time for balance and pursuing our passions.

After all, there are responsibilities to tend to, hayrides to be had, jack-o-lanterns to be made, turkeys to be carved, shopping to be done, gifts to wrap, cookies to bake, and so naturally we sometimes feel like we have no time to focus on all the other things we’d like to be doing too.

I’ve already noticed myself struggling with that balance, and the season is only just beginning!

In an effort to shift that energy, these past couple of weeks I have been practicing mantras to help me focus on the things that matter most–the things that fulfill my spirit, help me maintain a healthy mindset and help me work towards my goals and dreams.

Because I know the more I can maintain that happiness within me, the more productive and happy I will be all around.

I thought I would share these affirmations in the hopes they might inspire you if you find yourself struggling to focus on keeping your dreams and goals at the forefront.

1. On making time: “I make time for the things that matter most to me.”

2. On creating balance: “I easily balance my priorities, my responsibilities and my dreams.”

3. On giving ourselves what we need: “I create the space I need to fulfill my dreams.”

4. On paying attention to things that keep us off track: “I easily shut out what distracts me.”

5. On keeping our dreams front and center: “I focus on my dreams and my dreams are my focus.”

Being focused on what will bring us the ultimate wellness and happiness can be a day to day challenge, but it’s a challenge that is well worth facing head on because none of us want to start a new year feeling we have lost of our center or our joy in the midst of the holiday mayhem.

The more we recognize when it’s time to reset our focus, the more we won’t feel so frazzled or like we are zooming through the days like a superhero. When we listen to what we need to maintain balance, and follow through on that calling, we won’t burnout–at least not as easily.

Once we reclaim our focus, bit by bit and day by day, things become a little easier to manage. When we keep reminding ourselves of our ultimate goal–how we want to feel and what we want to be doing–it’s easier to honor the time we need to rest and recharge.

The truth is, when we feel energized and happy, we are more easily able to enjoy the hectic times that come during this time of year. And when we are happier, the people around us are happier too.

Because it all comes down to this one simple truth:

When we strive to make time for our joy, we will enjoy our lives more.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

SnoreRx – Premium Savings 2015 – 5

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Herbspro – Additional 5% off on all the orders & free shipping on order over $49

Autumn Specials Sale at Herbspro.com – Use Coupon Code ASM0916 to avail Additional 5 % Discount on all Orders & Get Free Shipping on Order Value $ 49. Offer valid till 30th September
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Wrangler Infant Boys Long Sleeve Green Camo Footed Romper

Wrangler Infant Boys Long Sleeve Green Camo Footed Romper


100% Cotton. Green camouflage print with solid green accents. Long sleeve. Infant sizes. Snap front and legs for easy access. Vendor Style: PQK744G. Even the littlest cowboy can wear Wrangler! This All Around Baby long sleeve romper by Wrangler is made of soft green cotton with a camo print bodice and sleeves. Pointed yokes and faux boot details on the legs give these pajamas a true country look.
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Nathan Lock Laces: Nathan Shoe Care

Nathan Lock Laces: Nathan Shoe Care


Nathan Lock Laces are easy to use, safe, and fun to wear with a simple installation and unique look. Never break your stride to tie your shoes again with the stretch fit and convenience of these laces. Coordinate the color with your shoes, an outfit, or special event. Patented lock and clip system keeps laces secure and tight. Quick and easy one-time set up. Ideal for triathlons, marathons, and team sports. Ideal for kids, seniors, and individuals with special needs. Water-resistant.
List Price: 8.0
Price:

Турмалин бамбука активная энергия Мыло Древесный уголь активная энергия мыла Концентрированная серы мыло для лица Body Beauty Здоровый Уход

Турмалин бамбука активная энергия Мыло Древесный уголь активная энергия мыла Концентрированная серы мыло для лица Body Beauty Здоровый Уход


Турмалин бамбука активная энергия Мыло Древесный уголь активная энергия мыла Концентрированная серы мыло для лица Body Beauty Здоровый Уход
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Nylon Insulated Pizza / Food Delivery Bag 20″ X 20″ X 12″ for Five 16″ Pizza Boxes

Nylon Insulated Pizza / Food Delivery Bag 20" X 20" X 12" for Five 16" Pizza Boxes

  • This bag can carry five 16" pizza boxes, four 18" pizza boxes, or a variety of subs, casseroles, and deli trays.
  • The comfortable, dual handles allow the bag to be carried with one hand.
  • A 1" thick foam layer ensures orders are kept at desired temperatures.
  • The secure closure locks your food in place for minimal movement during transport.
  • The exterior is water-resistant to allow for delivery in any weather condition such as rain, sleet, or snow.
This red pizza bag is the perfect addition to any pizzeria's delivery service. It's made of durable nylon and features heavy stitching around the exterior to prevent rips or tears at the seams. Plus, it has a front loading design that makes it easy to insert orders for quick, efficient service.

Price: $ 17.99

Rubies Costumes Child, Ruby Slippers, Large, 1 ea

Rubies Costumes Child, Ruby Slippers, Large, 1 ea


Size Chart >Please Note: We cannot accept returns or exchanges on costumes or costume accessories. Click here for further information. Red glitter shoes just like Dorothy wore with red cloth bow attached. This is an officially licensed Wizard of Oz product. Size: Standard

Price: $
Sold by drugstore.com

Sweet and Sour Asian Rice

Sweet and Sour Asian Rice


A marvelous blend of sweet and sour brought together with Asian Rice to accomplish the best flavors imaginable. Eat it as a main dish or have it accompany one of your favorite other meals. Includes a large portion of vegetables and pineapple to create such a flavor.
List Price: $ 11.95
Price: $ 11.95

Trump and Donald Jr: Like Father, Like Son

Hillary Clinton recently stated, “To just be grossly generalistic, you can put half of Trump supporters into what I call the basket of deplorables.”

Donald Trump responded, “She divides people into baskets as though they were objects, not human beings.”

Hmmm. Very interesting. Then Monday Donald Trump Jr. posted this asinine Tweet:

2016-09-21-1474484143-1242079-TrumpJr.jpg

Apparently the Junior Donald prefers the sweet taste of that silver spoon in his mouth to the flavor of Skittles.

The Trump camp did not chastise him for dividing people into bowls “as though they were objects, not human beings.”

In fact, yesterday Trump’s Senior Communications Adviser Jason Miller called Donald Trump Jr. a “tremendous asset.” Personally, I think Miller went too far–exactly two letters too far.

With Donald and Donald Jr., it seems that the rotten apple doesn’t fall far from the rotten tree.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To PS. 123Q By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Obesity Gene’ Doesn’t Affect Ability to Lose Weight: Report

Lifestyle, environment likely play bigger roles when dropping pounds, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Learn Mindfulness: Practice 6 — Mindfulness Of Sounds

2016-09-07-1473253789-9852272-TCPBookCover.png


Let go of your mind and then be mindful. Close your ears and listen!
Rumi

INVITATION:

In my morning meditation I am sometimes joined by Ty (a large labrador) who tries all his tricks to get my attention.

I close my eyes, he nuzzles my ears. I centre myself, he licks my face. I focus on my breath, he rams a toy in my hand. I ignore him, he sits squarely on my lap.

Now sometimes I acquiesce and we play together on the floor. In those moments I try to be fully present with him and the game becomes something of a meditation itself.

Other times, he gives up his nuzzling and sits quietly at my side. We then both journey inward, he to sleep, and me into meditation.

Ty has taught me that an authentic mindfulness practice cannot be overly rigid and must include space for the spontaneous and the unexpected.

MINDFUL TIP:

In this practice, listen to the sounds around you and pay vivid attention, as if you were hearing birdsong for the very first time.

PRACTICE:

Begin by finding a comfortable posture and by bringing your attention to the breath. Take a few moments to let yourself arrive and allow the breath to draw you gently into internal awareness. Allow the gaze to soften, the eyes to close.

1) Wait.

2) Listen.

3) What can you hear?

4) Silently name three specific sounds: e.g.

The hum of electrical equipment

The sounds of traffic

Distant birdsong

5) Now bring your focus to a single sound. Pay full attention to it. Describe it silently to yourself using five single words. If listening to the ocean your words might be:

Wave, Crash, Smooth, Wash, Sweep.

6) Take five breaths here and fully explore the sound.

7) If the mind wanders, gently bring it back to the sound by finding something new about it. Take five further breaths here as you listen closely.

8) Next, repeat instructions 5-7 for your second and third sounds.

9) Return to wakefulness in your own way.

Record your experience and your chosen sounds and words in your Mindfulness Journal.

If practising with others, take turns sharing your discoveries.

This practice is an extract from 100 Mindfulness Meditations: The Ultimate Collection of Inspiring Daily Practices by Neil Seligman published by Conscious House and available on Amazon priced £12.99.

10 Mindfulness Meditations is an album of audio meditations to accompany the book and is now available on iTunes priced £7.99

Neil Seligman is the Founder of The Conscious Professional, home of Corporate Mindfulness, Resilience and Wellbeing Solutions.
Also offering 1-1 Mindfulness Coaching, Conscious Life Coaching and Luxury Mindfulness Retreats at Champneys.
www.theconsciousprofessional.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Burn Your Homesickness Away With These State-Specific Candles

Sometimes life asks us to live far from our hometown. And when you pick up and move across the country or world, it’s normal to feel that pang for home.

But now there’s a cure for feeling homesick. Homesick Candles is a line of 100 percent soy wax candles, infused with a blend of scents unique to each state. Each candle is made with real ingredients, like sage, honeysuckle and carnation.

Folks from Nashville can burn a candle with hints of magnolia and Tennessee single malt whiskey. Detroit transplants can experience the Great Lakes State with cherries, chocolate and the rich scents of Indian summers.

The candles, which are currently on sale for $ 29.95 each, are expected to burn anywhere from 60–80 hours. Thirty states are available now, and you can sign up for a notification alert once your state’s candle is developed. 

Why buy? Research shows that smell is one of the most powerful senses. Odor-evoked biographical memory occurs when a certain smell is processed by your brain. Suddenly, you’re brought right back to a specific time and place, memory or emotion. 

So go ahead – light a match and inhale deeply! Home is where the scent is, anyway.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – 15% off all orders through 9/30/16 Code: BACKTOSCHOOL

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Folding Baby Crib 0-3 Years Baby Bedding Mosquito Net Portable Foldable Baby Bed Crib Mosquito Netting Cotton Sleep Travel Bed

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The Hungry Ear: Poems of Food and Drink Reviews

The Hungry Ear: Poems of Food and Drink

Food and poetry: in so many ways, a natural pairing, from prayers over bread to street vendor songs. Poetry is said to feed the soul, each poem a delicious morsel. When read aloud, the best poems provide a particular joy for the mouth. Poems about food make these satisfactions explicit and complete.Of course, pages can and have been filled about food's elemental pleasures. And we all know food is more than food: it's identity and culture. Our days are marked by meals; our seasons are marked by c

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Marginalizing Access to the Sustainable Food System is a comprehensive analysis of the barriers and opportunities confronting minority communities’ ability to access healthy, fresh foods. It exposits the meaning of marginalization through several measurement indicators examined from the cross sections of history, space, and participation. These indicators include minority participation in agriculture, the delivery scope of CSA farms, the presence and location of farmer’s markets in the minority districts, the density of food stores, the availability of fresh produce in grocery stores in minority districts, the placement of urban food gardens in minority districts, and minority residents’ participation in the sustainable food system. Camille Tuason Mata applies this analysis to three minority districts in Oakland-Chinatown, Fruitvale, and West Oakland-and examines the patterns of marginalization in relation to the sustainable food system of the California Bay Area.

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The Politics Of Responsibility

One glaring blind spot liberals have is the issue of personal responsibility. And it features prominently in this election. We tend to blame society, culture and other abstractions for a range of problems, from the gun violence in our inner cities to inequality. Usually Republicans win on this issue because they keep it simple. They castigate liberal apprehensions about racial and ethnic stereotypes when they invoke the need for people to be held accountable for their actions.

This presidential election, the nation faces a vastly unprepared candidate in Republican Donald Trump who also happens to be the least responsible candidate of our time. Trump emphasized this last week when he shifted the blame for his birtherism to Democratic candidate Hillary Clinton, which multiple news outlets recognized was a bald-faced lie.

Trump refuses responsibility for his morass of false statements and likely won’t follow through on many of the promises he is making on the campaign trail, such as building a wall on our southern border and forcing Mexico to pay for it. How would he fare as a president? The last president with such a distaste for the truth lied us into war. There are signs that Trump would do worse, from his seriously asking advisers why we can’t use nuclear weapons to his pandering to an often racist and unhinged base.

With Democratic candidate Hillary Clinton, we hear that she is simply not trustworthy enough to hold the position. Her critics on the left decry her lack of progressive bona fides and are actually considering a protest vote for a third-party candidate. They would derail the American experiment in democracy because Clinton doesn’t speak to them. How have we gotten to this point?

I’d argue a lot of it has to do with the way we on the left think of responsibility. Because we lead with our hearts so much, we are too quick to blame amorphous eminences like “society” for individual failing. And we don’t take the responsibility of voting seriously enough. A vote for anyone but Clinton would be a disaster.

Trump can actually sound like the more responsible candidate to some because the right has often taken up issues such as individualism and a disdain for cultural explanations for personal problems. Because he wraps himself in such language, to many who don’t scrutinize his words he seems more presidential.

But Clinton, a seasoned politician who also cares about issues affecting the powerless in society, will prove to be much more responsible than Trump. Clinton is the perfect embodiment of a practical politician. She hasn’t always said the right things over her long career but she is willing to listen to others and compromise for the good of the country. She realizes that you have to have actual policy positions, not just one-liners and zingers, and you have to do your homework to be able to lead a nation of more than 300 million people.

Nick Kristof has written that society is responsible for the choices you have and you are responsible for the choices you make. I know that when pushed to the brink, even the most responsible people can make bad decisions. Without help from others, we can fail to realize what is the best path forward. But make no mistake, each person has a choice in how he or she will act. I had a professor who once asked my class if we really thought that people in poverty didn’t have at least some say in the lives they led. We found ourselves unable to disagree. In a democracy, each person’s choice of actions affects others greatly, and not just on election day. We liberals need to embrace responsibility again because always demurring on the issue is only helping Trump and his followers.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Be Open With Your Doctor

Information you should share

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Mercury Retrograde Ends On Sept 22nd — 5 Ways To Make People Very Happy!

2016-09-20-1474385592-5607165-Borat.jpg
It’s time to strike up the band and break out the champagne because on September 22nd Mercury retrograde is officially over. Say hallelujah! The planet Mercury goes “direct,” and your life officially returns back to normal. You can start humming the lyrics from Bobby McFerrin’s song, “Don’t Worry, Be Happy.”

Just like Paul Revere, the famous American patriot, who on his midnight ride, warned everyone, “The British are coming!”–I warned you “Mercury retrograde was coming from August 30 to September 22.” In my recent Mercury retrograde article I explained that this cosmic event was taking place over the past three weeks. During the retrograde period, the world went haywire, weird things happened, and your life was probably filled with communication problems you don’t usually encounter.

In the cosmos, the planet Mercury rules all types of communications. This Mercury retrograde brought out more then its share of crazy news stories that typified the communication problems both people and politicians experienced. Here are a few examples of people who did not do well under the influence of this retrograde.

Mercury Retrograde News Stories

Rio de Janeiro, Aug. 30 (USA TODAY Sports) Olympic swimmer Ryan Lochte has been pilloried for his exaggerated tale of robbery in Rio.

Mexico City, Sept. 1 Mexican President and Donald Trump have Twitter War over “Mexico not paying for the wall.”

New York, Sept 6 (Huffington Post) Matt Lauer Lets Donald Trump Get Away With Iraq War Lie.

Yahoo News, Sept. 7 Pilot accidentally flies to the entirely wrong country in colossal stuff-up.

New York, Sept 9 (NY Daily News) Hillary Clinton says that 50% of Trump’s supporters are “deplorable.”

Regardless of the problems you encountered during this retrograde, if you do some simple things when Mercury goes direct, you’ll derive huge benefit and make yourself (or someone else) very happy.

Five Ways to Make People Very Happy!

1. You made your mother happy when you listened to her advice. Aren’t you glad you declined that job as Head Organizer for “Latinos & Muslims for Trump!” Now you can accept a job opportunity with a real future.

During the retrograde, you may have had some confusion about whether to accept a promotional opportunity or a new job offer. However, when Mercury goes direct those doubts will be gone. The fog lifts and your vision is 20/20. You’re now able to evaluate the good, bad and the ugly of any employment opportunity and chose the one that’s right for you. It’s also a positive time to begin a new position because you’ll be communicating clearly without the confusion that causes misunderstandings or bad first impressions.

2. Be grateful you weren’t fired after placing either of these two crazy ideas in the company suggestion box: the one for “Flavored bullets so people can commit suicide with one of five tasty choices.” Or your new event idea for the annual company picnic: “Having a Xanax scavenger hunt where everything on the list must be stolen.”

Admit to co-workers that your recent ideas were pretty dumb. Let them know that you understand why they burned your picture in effigy in the company lunchroom as a throng of employees loudly cheered, clapped, and chanted, “What a doofus.”

3. Immediately schedule an appointment to see your hair stylist. . .Please! During the retrograde, you changed your hairdo. What a mistake! It’s clear now that the Donald Trump “comb-over” look wasn’t right for you. Now that Mercury is direct, it’s time to have your hair stylist do a make over and undo the damage, and stop the ridicule you’ve endured from your family and friends. It’s time to “make this face great again.”

Before the retrograde began, you may have been evaluating areas of your life where you needed to make decisions. Perhaps, it was inconvenient to delay making those decisions, waiting for the three weeks of the retrograde to pass. (That’s why you decided to change your hairstyle during the retrograde. Bad move!) But as the direct period begins, you’ll discover mistakes you might have made and learn some useful information you didn’t know. With these facts in hand, you’ll be ready to make the right buying decision to purchase that expensive car or home, begin a new project with greater confidence of success, more competently select a new attorney for estate planning or a plastic surgeon for your cosmetic surgery.

4. Return your girlfriend’s talking-parrot, Freddy (who you swore flew out the window during the week you were house-sitting for her). Now is an excellent time to find items you’ve lost (even a parrot, who screams, “Loser” each time he sees you.)

The direct period is a time to find those things that were lost (or, that you had a hand in losing). Keep in mind, that we all lose things of value, even when Mercury is not retrograde. However, during the retrograde, when people are especially careless and mistake-prone, there is a higher propensity to lose important items such as money, clothes, rings or other valuables (or, even a parrot). The direct period is a very fortunate time to find, not only items that you’ve lost during the retrograde, but valuables you’ve lost over the years.

Make a list of any items you’ve lost recently, or even months, or years ago. Think back to when and where you lost them. Mentally, your mind is especially sharp now, allowing you to recall details you had long forgotten. You’ll think of a new place you’ve never looked before and magically, your lost item will be there. Or, you may suddenly remember someone you should contact who could help you recover what you’ve lost.

5. Apologize for what you said about your mother-in-law. Let your wife know that you mis-spoke when you referred to her as, “That nosy b*tch!”

Resolve misunderstandings that have occurred. We all make mistakes in the way we communicate with others. Unfortunately, we tend to make a lot of them during the retrograde period. But what separates the men from the boys and the girls from the women are the way we clean them up, when we make them. If you’ve had an argument at work with a colleague or boss, or had a big fight with a loved one, or called a loved one’s mother a harsh name, Mercury direct is the ideal time to discuss what’s upset you, apologize or forgive someone. You’ll have the mental clarity to express yourself appropriately and reach a new understanding that will resolve your upset and create a more harmonious relationship.

Mercury retrograde is a time to slow down, reflect and re-evaluate all your plans and projects. Re-consider your ideas and what you’ve learned. If you’ve consciously done this–you’re now more conscious of changes you can make to improve it. To help you with this task, make a list of people you’ve had questions about, projects you considered undertaking, and activities you were contemplating. Ask yourself: what have you learned about them that you didn’t know three weeks ago? This new knowledge will help you make needed changes and more successful decisions.

Take advantage of this period of sanity when the world is no longer quite as crazy, that is, until December 19, 2016 when the next Mercury retrograde begins. Until then, get busy; you have things to do to make some people very happy.

If you want to know if you were born with Mercury Retrograde; and how the planets in your horoscope may be bringing changes to your life, go to the Free Transit Calculator and enter your birth date.

And, if you’re curious to learn what your Horoscope says will be happening this year in such areas as your love relationships, and marriage prospects, as well as career, investments and health: Order your customized Report: Your Horoscope & Future in 2016-17.

If you want to learn about your unique personality, strengths, weaknesses and talents you were born with, order your: Personal Horoscope Report. It includes a copy of your birth chart.

If you want to know about the planets affecting your love compatibility with another person, go to the FREE Love Compatibility Calculator and enter your birth date and theirs. And, if you want a customized report on your compatibility together, order Your Love Compatibility Report.

Larry Schwimmer is known as “the down-to-earth Astrologer who uses your Horoscope to solve your problems and tell your future!” He is an astrologer in private practice. For a personal consultation, contact him at: Larry@astrodecision.com or go to www.AstroDecision.com

Read Larry Schwimmer’s latest books, here

To Sign-Up for Larry’s Blog, click here

For more by Larry Schwimmer, click here.

Larry Schwimmer is president of Astrodecision.com, a San Francisco-based consulting company. The firm uses planetary cycles analysis to counsel individual and corporate clients on picking the “best dates” to make successful decisions of all types: personal, marketing, financial, and political. Schwimmer is an internationally known business consultant, life coach and astrologer (with a Fortune 500 M&A background). Visit his website: AstroDecision.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Hmm, There May Be A Link Between Vaccines And Political Pandering

You’d think that between the two major-party candidates for president, plus the two third-party candidates drawing significant support in the polls, there would be at least one person with an unblemished record of support for mandatory public vaccination ― one of the greatest public health achievements in history ― against the bogus idea that vaccines cause autism.

You’d be wrong. While Republican nominee Donald Trump is the only proponent of the autism theory among those four, each of the other candidates has flirted with it at one point or another. The Huffington Post has rated their vaccine views on a booster shot scale:

We award Donald Trump zero out of five possible Booster Shots.

The Republican nominee is a full-blown proponent of the notion that vaccines cause autism, a theory that researchers have studied and rejected over and over after a medical journal helped launch the notion with a 1998 article since retracted.

“Autism has become an epidemic,” Trump said during a Republican primary debate last fall, referring to the rise in the incidence of autism in recent decades. He then relayed the story of an unidentified employee whose child, he said, “went to have the vaccine and came back and a week later got a tremendous fever, got very, very sick, now is autistic.”

Trump said that he is “totally in favor” of vaccines but that he wants “smaller doses over a longer period of time.”

Delaying vaccine doses for small children is not a safe choice, as the Centers for Disease Control and Prevention has explained on its website: “Some vaccine-preventable diseases remain common in the United States, and children may be exposed to these diseases during the time they are not protected by vaccines, placing them at risk for a serious case of the disease that might cause hospitalization or death.”

Most of the measles cases in the U.S. since 2000, when the disease was officially found to have been eliminated from this country, have been among people who weren’t vaccinated, according to the CDC.

In 2011, then-Rep. Michele Bachmann tanked in the Republican presidential primary after suggesting an unfounded link between the HPV vaccine and mental retardation. For some reason, pushing risky views about vaccines hasn’t had the same effect on Trump’s candidacy.

Jill Stein gets two Booster Shots. 

Stein recently said that she is “not aware” of evidence linking vaccines to autism and that it’s false to call her anti-vax. The Green Party nominee made those comments after people criticized her for suggesting there may be vaccine dangers in a July interview with The Washington Post.

“As a medical doctor, there was a time where I looked very closely at those issues, and not all those issues were completely resolved,” Stein told the Post. “There were concerns among physicians about what the vaccination schedule meant, the toxic substances like mercury which used to be rampant in vaccines. There were real questions that needed to be addressed. I think some of them at least have been addressed. I don’t know if all of them have been addressed.”

Stein’s campaign argued that she wasn’t pandering to anti-vaxxers in that interview and that she was just trying to say Americans have legitimate concerns “that the pharmaceutical industry exerts undue influence in our regulatory institutions.”

Several public health experts said Stein’s remarks still amounted to throwing shade on vaccination. “My definition of anti-vaccine is that you put out information about vaccines that’s misleading, that you put out bad information,” Paul Offit, director of the Vaccine Education Center in Philadelphia, told Salon. “She’s done that.”

Gary Johnson gets three Booster Shots.

He tweeted in 2011 “no to mandatory vaccines,” but the Libertarian Party nominee came around this August in an interview with NPR.

“You know, since I’ve said that … I’ve come to find out that without mandatory vaccines, the vaccines that would in fact be issued would not be effective,” he said. “So … it’s dependent that you have mandatory vaccines so that every child is immune. Otherwise, not all children will be immune even though they receive a vaccine.” 

Hillary Clinton gets four Booster Shots.

In 2015, Clinton made a forceful statement in favor of mandatory vaccination, saying on Twitter “the science is clear” that vaccines are good. She sent the tweet in the aftermath of a measles outbreak that had prompted less reassuring statements from other politicians.  

The Democratic nominee’s only demerit is a statement on a 2008 questionnaire that expressed uncertainty about the autism claim, contrary to the medical establishment.

“We don’t know what, if any, kind of link there is between vaccines and autism ― but we should find out,” Clinton wrote. Then-Sen. Barack Obama also said more research needed to be done.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Crime Will Likely Stay At Near-Historic Lows In 2016, Despite What Donald Trump Says

Republican presidential nominee Donald Trump claims that crime is out of control.” As with most of what Trump says, the evidence isn’t really there.

A preliminary analysis released Monday by New York University’s Brennan Center for Justice projects that crime rates will remain near an all-time low in 2016. The rates are expected to hover around last year’s numbers, increasing only slightly by 1.3 percent.

“These findings undercut media reports referring to crime as ‘out of control,’ or heralding a new nationwide crime wave,” the report says.

Trump, who bills himself as the “law and order candidate,” has sought since the beginning of his campaign to depict the U.S. as a violent, lawless country, teeming with murderers and Mexican rapists. The idea is to paint America as such a wretched place that voters will have no choice but to turn to Trump, with his promises of “I alone can fix it.”


The BCJ report comes just days after an analysis by The New York Times showing that murder rates increased in 25 of the nation’s 100 largest cities last year. Both the Brennan Center and the Times analysis note that there’s a lot of nuance to crime statistics ― especially homicide rates. Even if there have been localized increases of the kind seen in the Times report, it doesn’t necessarily mean crime is surging nationwide.

Trump, however, isn’t famous for his sensitivity to nuance. He repeatedly pushes “tough-on-crime” policies even though most Americans don’t support the methods.

Being harsher on crime can cause complaints of police harassment to rise. Poor and black people are disproportionately arrested and tend to serve extended sentences for minor offenses. And in any case, locking more people up does not cause crime rates to drop.

But there’s an audience for Trump’s claims, however misleading they might be. Sixty-one percent of Americans believe crime has increased nationwide in the past decade, according to an August poll conducted by The Huffington Post and YouGov. It hasn’t.

Much of the belief that crime is surging can probably be attributed to the ubiquity of mass media and social media in our lives ― something that wasn’t as much the case a decade ago. Individual crimes tend to receive massive amounts of attention on these platforms, which can have the effect of making America seem like a more dangerous and violent place than it really is.

There’s also the idea of a so-called “Ferguson effect” ― the theory that crime is up in some places because cops are hesitant to do their jobs now that police brutality has come under national scrutiny.


There’s not much reason to believe the “Ferguson effect” is real. And the Brennan Center found no uniform trend toward increases in crime. In fact, its researchers expect that some cities where crime rose last year will become safer in 2016.

Baltimore and Washington, two cities where a jump in homicides caused the national murder rate to rise in 2015, are projected to see murder rates decrease by 9.9 percent and 10.9 percent, respectively.

Some cities, like San Diego, will see an increased murder rate while overall crime drops, the BCJ predicts. Others, like Charlotte, North Carolina, will see an increase in overall crime while murder rates remain stable.

And like last year, some cities will most likely experience elevated rates of violent crime that will, in turn, bring the national rate up. Los Angeles and Chicago are expected to account for half of the 5.5 percent nationwide increase in violent crime. Chicago is projected to make up half of the 13.1 percent murder rate increase.

This, however, is not evidence of a national crime wave, since there may be certain factors causing crime to surge in these cities ― such as poverty, unemployment and segregated neighborhoods.

“Warnings of a coming crime wave may be provocative,” the report says, “but they are not supported by the evidence.”

Read the entire report below:


Editor’s note: Donald Trump regularly
incites
political violence
and is a href=”http://www.huffingtonpost.com/entry/donald-trump-911_565b1950e4b08e945feb7326″> style=”font-weight: 400;”>serial liar, href=”http://www.huffingtonpost
.com/entry/9-outrageous-things-donald-trump-has-said-about-latinos_55e483a1e4b0c818f618904b”> style=”font-weight: 400;”>rampant xenophobe,
“>racist, and href=”http://www.huffingtonpost.com/entry/donald-trump-stephen-colbert-birther_56022a33e4b00310edf92f7a”> >birther who has
repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from
entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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American Consultants Rx Charity Donation To Pregnancy Center of Clermont By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

2 of 3 Parents Want Schools to Expand Health Education

Survey shows many want kids to be taught about managing stress, depression and bullying
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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How To Be Perfect

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Credit: Woman looking up (image credit)

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.

Series: Reaching Your Goals

By Hunter Glenn

______________________________________________________________________

Once, alchemists sought the secret formula for turning lead into gold. Nowadays, we seek things that are rather more unattainable. The perfect job. The perfect relationship. The perfect family life. Perfect health. Perfect everything!


Our Automatic Approach

Sam, for instance, tries to get the perfect body. His diet is whatever TV says is the latest “right way.” He exercises however his Facebook feed says is “the best way it’s done” (which is it again: cardio or strength?).

However, it’s hard to keep good habits; mostly Sam just tries until he fails (which is often).

When Sam was a student, he studied the one way he knew how. He picked his major, his profession, his job based on advice from his parents, with just a few moments reflecting on his own desires or how to do the most good with his career. Medical treatment? He gets whatever he hears is best according to hearsay and best friends.

You probably don’t need me to tell you how that’s working for Sam. Sometimes things go well, sometimes they don’t, more or less at random. Things just…happen to Sam; he rarely feels in control.

Sam lives his life on autopilot. And he sometimes wonders if this is really the best he can do.

For that, I admire Sam. He has a sense that there’s a better way, that he himself can do better. He’s self-aware, seeing that his “any ole’ way” strategy isn’t working for him. Realizing that if you’re lacking results, you must be lacking…something important… is the first great key.

A golden life needs a silver bullet. Without it, for all his admirable drive to improve his life, all his energy, I fear Sam will just move from one not-very-impressive strategy to another. Life often fails to reward our effort, if that effort is not properly directed.

What approach can make us powerful, succeeding in every area of life? You might have heard it before:
Seek the truth all the days of your life
And “the truth will set you free.”

The Rational Approach

Unlike Sam, Sally seeks the truth. She looks on a mess of a thousand lies and plucks the one nugget of truth out of it. She grows more powerful as the years pass; the diamonds in the rough inevitably end up in her hands; others may be satisfied by fool’s gold, but her kind want the genuine article, and they get it.

Results. Sally’s work is rewarded with results. She sifts through diet advice and finds what really works. Changing habits isn’t easy for anybody, but Sally figured out how to make that work for her, too. Her exercise plan works. She has a feeling of control in her life. She knows exactly why she chose what to study and the work she wants to do. The truth has served her well.

The star’s natural state is to shine surrounded by darkness on every side. Truth’s natural state is to shine amid frustrated, useless lies on every side. The truth-seeker’s natural state is to succeed on every side, while others ask “What’s your secret?” Sally’s secret is not assuming that she holds the truth, but to keep checking whether what she believes is true, and how well her beliefs enable her to accomplish her goals.

It’s so tempting to believe that we have the truth, isn’t it? Who would admit otherwise? Indeed, anyone you ask will be willing to tell you the way to success.

Fake Answers

If we want to get to New York, which is worse, having no map, or following a map to Congo? The answer is even more obvious when maps to New York are right there for the taking, but we’re not taking them because we “already have our map.”

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Caption: “New York City, just like I pictured it!” (image credit)

This is why seeking the truth is only a first step. What if we just fall for the most convincing fake “truth” on the market?

Nate Silver, enjoying incredible success in his work of predicting the future, wrote a book called The Signal and the Noise¸ all about how to find the true “signal” (the truth) when it’s cut up in a thousand pieces and hidden, scattered in “The Noise” (fake answers). This is our second great key, finding the answer. Not just finding an answer, finding the answer, the truth.

These are the two great trials in life, the two gates on the road to success. First, asking the question, and second, finding the (right) answer. Finding our ignorance, then finding its cure. Starting a quest for truth, then resisting the siren call of fake answers.

Rationality is Results

What will happen when Sam learns to find the signal, the lighthouse in the distance, the guiding star, instead of going from one noise to the next?

He will succeed. He will move from one area of his life to the next, finding the useful tricks out of the useless, each adding to his chest of knowledge like precious gemstones. One area of his life after another will shine like the sun, as Sam himself begins to, one struggle after another defeated and trophied, a victory to be rightly proud of.

This is called rationality, of the real kind. Rationality is about results. And results come from finding the one path that leads upwards out of a thousand confused paths going nowhere.

Why rationality? Why not just be satisfied with what we’ve got, never looking for a better way to study, to work, to make decisions, to parent, or date, or get in shape, or get our life in shape? Why not be be satisfied with whatever answer we picked up along the way, and be satisfied with the results our efforts give us?

Then again, why shouldn’t you succeed? Don’t you want to stride through life, growing stronger by the day? Why shouldn’t you go from one area of life to the next, becoming healthier, happier, more capable, more successful, more anything you want?

There is a way. But there is also a cost.

2016-09-02-1472785714-6878237-pic3.jpg
Caption: Person holding flashlight shining at the stars (image credit)

The Cost

Can you lift your head up and search the stars? Can you admit that you have to look if you’re going to succeed?

Even if you pass this test, there is a second. Can you admit that if you didn’t spy the right answer the first time, you might not spy it the second? That you need to learn how to judge truth from error? Can you accept it if the truth isn’t what you thought it was, what you hoped it was?

If so…Then I repeat, there are answers.

Conclusion

Remember, the first great trial is realizing you have to look for answers. The obvious thing is to look for answers where you have none. But far more subtle (and difficult) is the need to look for answers where you already have some, but need to ask, “Am I letting a made-up map keep me from looking for a genuine one?”

I highly recommend How To Actually Change Your Mind to escape the chains of false knowledge.

And the second great trial is to become discerning, to get the right answer. To see a palace of glass and find the diamonds hidden in plain sight. To view the waving, warping kaleidoscope of fanciful ideas and see through their distraction to the truth. The signal amid the noise. Nate Silver’s The Signal and the Noise and other books like it are here.

Seek truth all the days of your life, and the truth will give you power to set yourself free. Be rational. Those who seek the stars for a lifetime, one day become stars themselves.


Questions for Consideration:

  • Why don’t we always feel in control of our lives?
  • What happened the last times you tried to improve your life?
  • Why do people say “knowledge is power?”
  • Why do we sometimes feel certain about things, only to later find out we were mistaken?

______________________________________________________________________

Please DONATE if you found this article helpful. Intentional Insights is a 501(c)3 nonprofit, and we are able to create our content only thanks to the generous support of readers like you (your donations are tax-deductible). We also invite you to volunteer and buy our merchandise. To avoid missing out on content that help you reach your goals, subscribe to the Intentional Insights monthly newsletter and RSS feed. Thank you!

Bio: Dr. Gleb Tsipursky runs a nonprofit that helps you reach your goals using science to build an altruistic and flourishing world, Intentional Insights, authored Find Your Purpose Using Science among other books, and regular contributes to prominent venues; and is a tenure-track professor at Ohio State. Consider signing up to the Intentional Insights newsletter; volunteering; donating; buying merchandise; and/or support him personally on Patreon. Get in touch with him at gleb@intentionalinsights.org.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Tearjerking Video Shows Kids With Cancer Ringing ‘End-Of-Treatment’ Bell

Kids with cancer can spend weeks, months and even years undergoing chemotherapy. That’s why finishing chemo treatment is so amazing.

At the Aflac Cancer Center of Children’s Healthcare of Atlanta (CHOA), there’s a special tradition to celebrate this milestone. Patients ring the “end-of-treatment bell” to signal that they’ve completed their chemo treatments. As the above video shows, this moment can be incredibly emotional. 

“For kids enduring treatment, chemo means things like needle pricks, nausea, vomiting, a loss of strength and hair that falls out,” a CHOA representative told The Huffington Post. “To mark the closing of a difficult chapter in their lives, our courageous cancer warriors have the opportunity to ring the bell and celebrate this hard-fought milestone.”

So powerful.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Little Girl in Big Pictures

Little Girl in Big Pictures


From humble beginnings as a baby contest winner to her 1931 debut in Women Love Once, Marilyn Knowlden was an “Alice” dropped into a giant, wonderland known as Hollywood. In that topsy-turvy world, she appeared in films with The Marx Brothers, Greta Garbo, Clara Bow, Katherine Hepburn, Shirley Temple, Claudette Colbert, Fredric March, Charles Laughton, Norma Shearer, Bobby Breen, Tyrone Power, James Cagney, Humphrey Bogart, and Bette Davis. She was sought after by producers Darryl F. Zanuck, David O Selznick, and Jack Warner, and shepherded by directors such as Mervyn LeRoy, William Wellman, Richard Boleslawski, and George Cukor through six films nominated by the Academy of Motion Picture Arts and Sciences as Best Production of the Year. Marilyn appeared in some of the most famous films from Hollywood’s Golden Years, including Imitation of Life, David Copperfield, Les Mis�rables, Anthony Adverse, Showboat, Marie Antoinette, Angels With Dirty Faces, and All This and Heaven Too. Greta Garbo warned her, “In Hollywood, don’t count on anything!” After appearing in more than fifty films, Marilyn emerged from the sound stages to embark on worldwide journeys that spanned encounters with General MacArthur in his battle with sea serpents to a thrilling return onstage under the spotlights. Actress, songwriter, and author, Marilyn Knowlden was more than a little girl in big pictures; she achieved a lasting legacy that still thrills audiences today.
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SmartBones Mini Dental Chews (8 pack)

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SmartBones Mini Dental Chews are made with real chicken and provide the chewing exercise of a rawhide without the risks. Veterinarians have been apprehensive in endorsing rawhide because of potential choking hazards and concerns over digestibility. However, SmartBones are 99% digestible and 100% delicious. Tests show 9 out of 10 dogs prefer SmartBones over leading rawhide chews and these chews are fortified with vitamins and minerals. Dental flavor contains chlorophyll and parsley seed oil for additional dental benefits. Minis are ideal for small dog breeds (under 10 lbs). Contains chlorophyll and parsley seed oil for dental health Great taste Safe – rawhide-free Made with real, dried chicken breast Chewing activity promotes healthy dental care First chew of its kind to be fortified with vitamins and minerals
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